31. Not Just a Filter: How Air Quality Impacts Hormones, Sleep, and Immunity
We talk a lot about clean food, clean beauty, and non-toxic products—but what about clean air? In this episode, I sit down with Helen Christoni, SVP at AirDoctor, to talk all things air quality, why i...
5 Maj 202532min
30. Understanding Mold: Signs, Symptoms & Solutions for a Safer Home with Andrew Melrose
Mold—it’s one of those topics that feels overwhelming, mysterious, and a little scary. In this episode, I talk with Andrew Melrose, owner of Melrose Mold Solutions, to finally demystify what mold is, ...
28 Apr 202546min
29. Fitness Doesn’t Have to Be Complicated: Dani Taylor’s Take on Movement
In this episode, I sit down with Dani Taylor—athlete, coach, and wellness encourager—to talk all things fitness, movement, and clean living. Dani opens up about her personal battle with skin issues, h...
21 Apr 202542min
28. Healing Histamine Intolerance the Right Way: A Follow-Up with Heather
Struggling with histamine intolerance? Check out Heather's incredibly helpful course all about Reversing Histamine Intolerance and MCAS here, plus you can use code HISTAMINE20 for 20% off.In this fo...
14 Apr 202550min
27. Tampons, Toxins, & Transparency: A Deep Dive with Jen Eden, Co-founder and CEO of Tampon Tribe
Did you know that tampons and pads aren’t required to disclose their ingredients? In this episode, I chat with Jen Eden, co-founder & CEO of Tampon Tribe, about the hidden toxins in conventional perio...
7 Apr 202537min
26. The Toxins Hiding in Your Child’s Backpack with Ruhi Maheesh
Would you ever guess that your child spends more time playing with toxic school supplies than toys? In this episode, I chat with Ruhi Maheesh, a high school senior and founder of Doodle, a toxin-free ...
31 Mars 202524min
25. Infertility, Healing, and Clean Living with Heather Koch
Struggling with health issues, infertility, or just curious about clean living? In this episode, Heather Cook shares her powerful journey—from years of unexplained health struggles to discovering the ...
24 Mars 202543min
24. The Truth About Toilet Paper: Toxins, PFAS, and What to Use Instead with Lee Reitelman
Would you ever think about toxic chemicals in toilet paper? In this episode, I sit down with Lee Reitelman, co-founder of PlantPaper, to talk about the shocking ingredients hiding in most toilet paper...
17 Mars 202543min
