Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(426)

Biologics: The Solution for Psoriasis?

Biologics: The Solution for Psoriasis?

Complex medications known as biologics have transformed psoriasis care over the past two decades. Learn more about how and when this emerging treatment is used to manage the skin condition in this pod...

12 Juni 202424min

What Is Biohacking? with Melissa Young, MD

What Is Biohacking? with Melissa Young, MD

Science can make you feel better. That’s the idea behind biohacking, a DIY approach to self-care that uses everything from lifestyle changes to high-tech tools to improve your health. Explore the move...

5 Juni 202428min

Stress & Eczema: A Vicious Cycle with Gowri Kabbur, MD

Stress & Eczema: A Vicious Cycle with Gowri Kabbur, MD

Stressful times can leave your skin feeling dry, red and itchy. In this podcast, learn the connection between stress and eczema plus the steps you can take to undo it. Dermatologist Gowri Kabbur expla...

29 Maj 202414min

Do You Know These Truths About Autism? with Carrie Cuffman, MD

Do You Know These Truths About Autism? with Carrie Cuffman, MD

Misunderstanding and misinformation often define how we think of autism spectrum disorder. Listen in as we separate fact from fiction with the help of Dr. Carrie Cuffman, a pediatric specialist in dev...

22 Maj 202432min

Bone Health: How to Feed Your Skeleton with Julia Zumpano, RD

Bone Health: How to Feed Your Skeleton with Julia Zumpano, RD

Your bones may be stronger than steel, but they need your help to stay sturdy. What you eat affects your long-term bone health and can prevent or limit osteoporosis. Listen in as registered dietitian ...

15 Maj 202420min

What Can You Learn From Dream Journaling? with Alaina Tiani, PhD

What Can You Learn From Dream Journaling? with Alaina Tiani, PhD

Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a close...

8 Maj 202417min

Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD

Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD

Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports ...

1 Maj 202427min

Dealing With the Challenges of Breast Cancer Treatment with Tiffany Onger, MD

Dealing With the Challenges of Breast Cancer Treatment with Tiffany Onger, MD

Treatment for breast cancer can be followed by fatigue, sleepless nights, brain fog and other quality-of-life issues. Coping with these matters can be a critical part of the healing process. In this p...

24 Apr 202419min

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