Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(427)

Combating High Blood Pressure with Luke Laffin, MD

Combating High Blood Pressure with Luke Laffin, MD

Your blood pressure is an important signifier of your overall health. If it’s too high or too low, it could be a sign that something is off with your health, and it can lead to serious conditions. Car...

15 Juli 202237min

What to Expect After Giving Birth with Erica Newlin, MD

What to Expect After Giving Birth with Erica Newlin, MD

Navigating the postpartum time—or the time period after you’ve given birth—can present challenges. Your body has transformed significantly while being pregnant, and you’re now navigating new parenthoo...

6 Juli 202237min

The Teen Mental Health Crisis with Ethan Benore, Ph.D.

The Teen Mental Health Crisis with Ethan Benore, Ph.D.

News headlines tell of a national emergency when it comes to teen mental health in the U.S., with teen depression and suicide are on the rise. Pediatric psychologist Dr. Ethan Benore delves deeper.

29 Juni 202253min

How to Help Someone with an Alcohol Addiction with Akhil Anand, MD

How to Help Someone with an Alcohol Addiction with Akhil Anand, MD

More than 15 million Americans live with alcohol abuse disorder. It's considered a chronic disease with no cure. There are, however, steps you can take to help someone with an alcohol addiction move t...

22 Juni 202222min

Babies and Bedtime with Dr. Heidi Szugye

Babies and Bedtime with Dr. Heidi Szugye

How much sleep do babies need and - perhaps more importantly - how can you help them get those ZZZs so you can get some rest, too? Pediatrician Heidi Szugye, DO offers some tips for creating a safe an...

15 Juni 202230min

Skin Care Tips, Tricks and Trends with Melissa Piliang, MD

Skin Care Tips, Tricks and Trends with Melissa Piliang, MD

When you’re trying to achieve smooth, glowing, ageless skin, it can feel nearly impossible to wade through all of the internet’s advice and separate fact from fiction. Dermatologist Melissa Piliang, M...

8 Juni 202245min

Understanding Intuitive Eating with Susan Albers, PsyD

Understanding Intuitive Eating with Susan Albers, PsyD

Instead of following strict dieting rules and restricting what you eat, intuitive eating teaches you to trust your internal hunger and fullness cues to help you decide what and how much to eat. Studie...

1 Juni 202249min

Managing Erectile Dysfunction with Lawrence Hakim, MD

Managing Erectile Dysfunction with Lawrence Hakim, MD

Mild, moderate or severe erectile dysfunction affects more than 50% of American men between age 40 and 70. Although frequently associated with aging, the condition can also be caused by numerous disea...

18 Maj 202242min

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