Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(427)

The Dangers of Lead Poisoning: How to Protect Your Family with Dr. Roopa Thakur

The Dangers of Lead Poisoning: How to Protect Your Family with Dr. Roopa Thakur

Lead poisoning might not be something you think about regularly. However, it’s important to know about the risks around you. Lead can be found in your environment, in certain products or in your workp...

9 Mars 202227min

Colorectal Cancer Screening Options with Dr. Arielle Kanters

Colorectal Cancer Screening Options with Dr. Arielle Kanters

According to the American Cancer Society, colorectal cancer is the third most common cancer diagnosed in both men and women in the U.S. That’s why regular screenings are so important: Early detection ...

2 Mars 202238min

How to Lower Your Cholesterol with Dr. Leslie Cho

How to Lower Your Cholesterol with Dr. Leslie Cho

What does cholesterol do? What’s the difference between good and bad cholesterol? And importantly, what can you do to try to lower your cholesterol? Cardiologist Leslie Cho, MD, tells you what you nee...

23 Feb 202244min

Fact or Cap? TikTok Health Trends with Dr. Raj Sindwani

Fact or Cap? TikTok Health Trends with Dr. Raj Sindwani

TikTok is great for content related to choreography, cooking and cats… but what about health advice? Every week, a new viral health trend seems to make headlines, as influencers share so-called hacks ...

16 Feb 202223min

Tummy Time: What You Need To Know with Dr. Matthew Badgett

Tummy Time: What You Need To Know with Dr. Matthew Badgett

Early in your baby’s life, there aren’t many activities you can do together. It’s all about changing diapers, figuring out feeding patterns and learning sleep schedules. One activity that you can do t...

9 Feb 202225min

Freezing Your Eggs with Dr. Stephen B. Mooney

Freezing Your Eggs with Dr. Stephen B. Mooney

American women are waiting longer than ever to have children, and many now choose to freeze their eggs during their most fertile years in the hopes of improving their chances of getting pregnant later...

2 Feb 202240min

How to Deal with Burnout with Dr. Adam Borland

How to Deal with Burnout with Dr. Adam Borland

If you’re feeling exhausted and sluggish, and even simple tasks feel overwhelming to complete—or you find yourself so stressed out that you’re quick to get angry or frustrated—you might be experiencin...

26 Jan 202232min

Mindful Resetting with Maxine Smith, RD

Mindful Resetting with Maxine Smith, RD

During the holiday season, it’s understandable that you might overindulge on unhealthy food or get off track with your usual routines. That’s why so many of us see a new year as a chance to adopt heal...

19 Jan 20221h 6min

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