Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(428)

Tips To Keep Your Kids Safe This Summer with Dr. Paula Sabella

Tips To Keep Your Kids Safe This Summer with Dr. Paula Sabella

For many kids, summer is a great time to get outside and have fun. However, it’s important to remember certain safety tips throughout these hot months in the sun. Pediatrician Paula Sabella, MD, discu...

23 Juni 202135min

Decluttering Your Life: How Cleaning and Mental Health Are Connected with Dr. Dawn Potter

Decluttering Your Life: How Cleaning and Mental Health Are Connected with Dr. Dawn Potter

Feeling anxious, stressed or unable to focus? Take a look around you. Clutter, mess or an untidy work area can make some people feel overwhelmed. In fact, research shows that cleaning (or a lack of cl...

16 Juni 202124min

How to Talk with Your Kids About Anxiety with Dr. Ethan Benore

How to Talk with Your Kids About Anxiety with Dr. Ethan Benore

Children and teens often don’t recognize their anxiety for what it is. Instead, they may feel out of control or like something is wrong with them. But anxiety in kids goes beyond the physical symptoms...

9 Juni 202123min

Managing Your Lupus with Dr. Emily Littlejohn

Managing Your Lupus with Dr. Emily Littlejohn

Whether you’re currently living with lupus or caring for someone who is, this disease can sometimes feel unpredictable. Rheumatologist Emily Littlejohn, DO, explains lupus triggers and how to manage f...

2 Juni 202127min

Intro to Wellness Yoga & Demonstration with Judi Bar

Intro to Wellness Yoga & Demonstration with Judi Bar

Seated yoga or chair yoga is a general term for practices that modify poses to be inclusive. This practice is also called wellness yoga, as it reminds the participant to stop, stretch and reconnect. W...

26 Maj 202131min

The COVID-19 Vaccine and Kids with Dr. Kimberly Giuliano

The COVID-19 Vaccine and Kids with Dr. Kimberly Giuliano

Until recently, the COVID-19 vaccination roll out has focused on adults. However, the newest group to become eligible for the vaccine includes children ages 12 and up. Pediatrician, Kimberly Giuliano,...

19 Maj 202122min

COVID-19: Where We Stand Now and What the Future May Hold with Dr. Frank Esper

COVID-19: Where We Stand Now and What the Future May Hold with Dr. Frank Esper

It’s been over a year since we first learned about COVID-19, and although we are still far from the end of the pandemic, there is reason for hope. Infectious disease expert, Frank Esper, MD, takes a l...

12 Maj 202158min

Pregnancy and the COVID-19 Vaccine: What You Need to Know

Pregnancy and the COVID-19 Vaccine: What You Need to Know

In this episode, Ob/Gyn Oluwatosin Goje, MD, talks about getting the COVID-19 vaccine while you’re pregnant, breastfeeding or trying to conceive. She discusses the latest research and findings, as wel...

5 Maj 202129min

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