Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Avsnitt(428)

Why Do We Get Kidney Stones? with Dr. Anna Zampini

Why Do We Get Kidney Stones? with Dr. Anna Zampini

Kidney stones are becoming increasingly common in the U.S. – and if you’ve ever had one, you know how uncomfortable they can be. Is there anything you can do to avoid them? And how do you know kidney ...

24 Feb 202133min

How Photo Editing and Filters Can Harm Your Body Image with Dr. Patrick Byrne

How Photo Editing and Filters Can Harm Your Body Image with Dr. Patrick Byrne

It’s normal to feel self-conscious about a picture of yourself from time to time, but what happens when that self-judgment goes too far? Facial plastic and reconstructive surgeon Patrick Byrne, MD, di...

17 Feb 202134min

Guided Meditation: How and Why It Works with Kathy Barringer

Guided Meditation: How and Why It Works with Kathy Barringer

It can feel daunting when you first try meditation. After all, it’s challenging to quiet your inner voice and focus on the moment. In this episode, behavioral health therapist Kathy Barringer, LISW, e...

10 Feb 202141min

How to Find Relief From Your Back Pain with Dr. Phillip Mendis

How to Find Relief From Your Back Pain with Dr. Phillip Mendis

Studies show that 80% of people will experience back pain at some point in their lives. Whether it’s a herniated disk, a muscle strain or sciatica, back pain can stop you in your tracks. In this episo...

3 Feb 202141min

Managing Your Migraine with Dr. Payal Soni

Managing Your Migraine with Dr. Payal Soni

If you’ve ever struggled with the physical pain of a migraine headache, you likely know the emotional pain that comes with it. Migraines can derail your plans, limit day-to-day activities and cause a ...

20 Jan 202129min

What to Do if You Have a Hernia with Dr. Clayton Petro

What to Do if You Have a Hernia with Dr. Clayton Petro

About 5 million Americans develop hernias each year. They may be painful and require surgery, or they may not cause any symptoms and go unnoticed. General surgeon Clayton Petro, MD, describes the most...

13 Jan 202127min

Why Alcohol Isn't the Cure for Pandemic Stress with Dr. Akhil Anand

Why Alcohol Isn't the Cure for Pandemic Stress with Dr. Akhil Anand

Dealing with the uncertainty and stress (and, for some people, boredom) of pandemic life hasn’t been easy – and it seems that more people are turning to alcohol to cope. Reports show that Americans ad...

6 Jan 202117min

Common Questions About COVID-19 Vaccines with Dr. Thaddeus Stappenbeck

Common Questions About COVID-19 Vaccines with Dr. Thaddeus Stappenbeck

The world has been eagerly awaiting a vaccine to protect against COVID-19, and now that it’s here, we know you have a lot of questions. Thaddeus Stappenbeck, MD, PhD, addresses some of the most common...

23 Dec 202039min

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