Why Your Ex Seems Fine (But Probably Isn’t)
After a breakup, it can look like your ex is doing just fine. They seem calm. They seem relieved. Maybe they’re posting. Maybe they’re quiet. Either way, it can feel like you’re the only one hurting. ...
25 Feb 14min
Just Got Dumped? What To Do Immediately After a Breakup
Watch the video version of this on YouTube at https://www.youtube.com/watch?v=7ValIysIu_U If you’ve just been dumped, the pain can feel overwhelming and urgent. Most people react emotionally in the fi...
19 Feb 10min
Will No Contact Make Your Ex Miss You?
Will No Contact Make Your Ex Miss You? If you’ve just gone through a breakup, you’ve probably heard about the “No Contact Rule.” ▶ Watch the full video version here: https://www.youtube.com/watch?v=Xk...
15 Feb 12min
They Think You're Losing When You Wait After A Breakup
Watch this video on YouTube at https://www.youtube.com/watch?v=HTlsikDkZI8 Waiting after a breakup can feel like you’re losing ground — like you’re doing nothing while the other person moves on. Silen...
7 Jan 12min
Why They Are Still Silent
Silence can be one of the hardest parts of a breakup or separation. When someone stops reaching out, stops talking, or shuts down emotionally, the quiet can feel heavier than the conflict itself. In t...
2 Jan 14min
Should You Text Your Ex On Christmas?
Watch this video on YouTube at https://www.youtube.com/watch?v=b-4-sFWsq_E Christmas has a way of stirring up old emotions. Memories resurface, loneliness hits harder, and the temptation to reach out...
20 Dec 202512min
Why They Really Pull Away
Watch the video on YouTube here: https://www.youtube.com/watch?v=VRcKL-WNqI8 When someone you love suddenly pulls away, it can feel confusing and unsettling. Whether it is your spouse, partner, or ex,...
10 Dec 202516min
Signs No Contact Is Working
Watch the video on YouTube here: https://www.youtube.com/watch?v=16-KhyQEXEw In this episode, Coach Lee takes you deep into the psychology behind the no contact rule and explains the real, often overl...
6 Dec 20259min
