Coffee with H.E.R. Podcast

Coffee with H.E.R. Podcast

Welcome to Coffee with HER—with your host, Laura Morel.

This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.

Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.

Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.

Avsnitt(73)

EPISODE 13 - MELANIE TRANQUILLE

EPISODE 13 - MELANIE TRANQUILLE

Welcome back to Two Peas in a Podcast and to the LMW Client series! A series where we interview Laura's clients to understand their journey with body image, dieting, fat loss, relationships and how th...

25 Apr 20221h 2min

EPISODE 12 - SUGAR ADDICTION

EPISODE 12 - SUGAR ADDICTION

Welcome back to Two Peas in a Pod. Are you addicted to sugar? Sugar addiction FEELS real! I have been there! This one is for the sugar addicts! Every day you wake up and say, “Tomorrow I will quit, c...

18 Apr 202249min

EPISODE 11 - TRAINING FOR FAT LOSS PT 3

EPISODE 11 - TRAINING FOR FAT LOSS PT 3

Welcome back to Two Peas in a Pod. On todays episode we discuss the final piece of the puzzle when it comes to fat loss - training. We uncover the myths and disclose how to get your best training res...

11 Apr 202249min

EPISODE 10 - FAT LOSS PT 2

EPISODE 10 - FAT LOSS PT 2

Welcome back to Two Peas in a Pod. On today's episode we dive deep into the science behind fat loss as well as how our body sets us up to fail if we are avid yo-yo dieters. We chat about how to reve...

4 Apr 202241min

EPISODE 9 - HEALTHY FAT LOSS & MAINTENANCE

EPISODE 9 - HEALTHY FAT LOSS & MAINTENANCE

Welcome back to Two Peas in a Pod. On this weeks episode we chat all things how to have a healthy fat loss and then how to maintain your loss. There is a science behind the madness to ensure that you...

28 Mars 202246min

EPISODE 8 - BODY CONFIDENCE

EPISODE 8 - BODY CONFIDENCE

Welcome back to Two Peas in a Pod. On this weeks episode we dive deep into the science of Body Confidence and how you can work on being your most confident self. Laura & Felicia talk about their jo...

21 Mars 202239min

EPISODE 7 - ALL THINGS RELATIONSHIPS

EPISODE 7 - ALL THINGS RELATIONSHIPS

Welcome back to Two Peas in a Podcast This weeks episode is a fun little inside into our current relationships, our past relationships and how they shaped us and of course our personal views and opin...

7 Mars 202242min

EPISODE 6 - SELF LOVE

EPISODE 6 - SELF LOVE

Welcome back to Two Peas in a Pod This weeks episode is such a fun one and something that we are both so passionate about SELF LOVE & CONFIDENCE. Now this comes in all shapes and sizes just like us. ...

28 Feb 202237min

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