42 - Cry it Out
Kate and Kri are back! We're wrapping up April, making May goals and also talking about how Kri is no longer willing to continue to stuff her emotions with food or alcohol. Thank you so much for you...
29 Apr 202136min
41 - Flip The Switch
Kate and Kri wrap up March, talk Easter, April goals, and Kate's new program she's launching this month! Thank you so much for your support! 1,300 followers on Instagram! Yay! Please subscribe to ou...
8 Apr 202138min
40 - Saturday Shenanigans
Kate and Kri discuss their Saturday adventure of getting a reading from a Medium, visiting a CBD dispensary, a manicure mishap and of course... plenty of coffee. Thank you so much for your support! ...
1 Apr 202126min
39 - What You're Not Changing, You're Choosing
Kate and Kristin are giving you a pep talk in this short episode. They talk about choosing your thoughts and your actions over playing the victim to the "card you've been dealt." Thank you so much fo...
25 Mars 202124min
38 - Why can't we be friends?
Kate and Kristin are talkin about the woes of daylight savings and friendships in your 30's. Thank you so much for your support! Please subscribe to our Youtube Channel here >> Kate and Kri Clips F...
18 Mars 202133min
37 - You're a Glow Worm
Kate and Kristin are talkin KFC buffet's, pandemic anniversaries, gifts and Kate's upcoming birthday! Thank you so much for your support! Please subscribe to our Youtube Channel here >> Kate and Kri...
11 Mars 202139min
36 - Breaking The Cycles
Kate and Kristin wrap up February, talk about breaking generational cycles and their goals for March. The outtakes are back! Is Tommy fired? Thank you so much for your support! Please subscribe to ...
4 Mars 202138min
35 - The Queen of Pep Talks
Kate and Kristin talk to guest Jessica Battle and discuss how she's helping women break free from emotional eating and self sabotaging behaviors. You can find Jessica on Instagram @join_jessica_xo an...
18 Feb 202135min
