Come As You Are

We’re celebrating our 50th episode with an Ask Us Anything special! Have you ever wondered what the host’s favourite kitchen appliances are? Funny, neither have we. And yet, we answered it and so many...

17 Feb 20251h 2min

Quality time - what makes it so powerful? We’re exploring love languages, presence and what it really means to show up for the people in our lives. From the difference between being physically there a...

10 Feb 202553min

We’re diving deep into why boundaries aren’t just about saying “no” to others—they’re about saying “yes” to yourself. We’re sharing personal stories and lessons learned to help us honor our needs, pro...

27 Jan 202551min

Is your routine holding you back? We’re breaking down the mystery of routines and why they matter. From finding balance between external and internal motivation to discovering your true self through h...

16 Jan 202556min

Let’s get honest about money—how it’s tied to our self-worth and how we’ve let fear and scarcity hold us back. We share personal stories, from bold investments to money-related insecurities, with a lo...

9 Jan 202557min

What’s a lesson or a mantra from this year you’re taking with you into 2025? Join us as we wrap up 2024 by reflecting on the highs, lows and everything in between that helped us grow. Heading into the...

19 Dec 202456min

Sick of the Monday grind? Society’s got it wrong about working, and we’re here to flip the narrative. In this episode, we’re showing you how to break free from the “have-to” hustle and build a profess...

12 Dec 20241h 1min

What if your comfort zone isn’t comfortable at all? In this episode, we flip the script on what it means to grow. From messy beginnings to navigating fear zones, we unpack the excuses that keep us stu...

5 Dec 20241h 2min