Ep. 18 | Beyond the Clock: Navigating the Illusion and Embracing Presence
Join Tyler Hall, Amanda Chatzikonstantinou and Stephanie Fellenberg in a captivating exploration of the elusive concept of time. In this episode, we unravel the threads of how we attempt to control ti...
18 Dec 202353min
Ep. 17 | Breaking the New Year, New Me Myth: Resolutions vs. Intentions
Dive into a thought-provoking conversation with Tyler Hall, Amanda Chatzikonstantinou, and Stephanie Fellenberg as we debunk the unrealistic expectations surrounding New Year's resolutions and explore...
15 Dec 202349min
Ep. 16 | From Stress to Serenity: Exploring Awareness, Influence, and Tools for a Calmer Life
In this episode, Tyler, Amanda and Stephanie delve into the fascinating topic of stress awareness and our ability to influence it. Join us as we explore the depths of our understanding regarding the i...
27 Nov 202352min
Ep. 15 | Coaching Insights: Shifting Mindsets from Negative to Positive
In this enlightening episode, Stephanie, Amanda and Tyler share insights into the fascinating topic of self-development as an ongoing journey. We explore the power of sharing and the incredible impact...
20 Nov 202349min
Ep. 14 | The Matter of Identity: Who Are We Beyond Titles?
This might be the deepest conversation yet. Join Amanda Chatzikonstantinou, Stephanie Fellenberg and Tyler Hall as they dive into the concept of defining ourselves by labels and explore what it means ...
17 Nov 202350min
Ep. 13 | Mastering the Art of Manifestation: Aligning Beliefs with Dreams
Join Tyler Hall, Amanda Chatzikonstantinou, and Stephanie Fellenberg in a deep conversation, as we delve into the powerful concept of manifestation and how our beliefs play a pivotal role in shaping o...
16 Nov 202355min
Ep. 12 | Embracing Mindfulness: Unlocking the Power of Presence
In this both thought-provoking and heart-warming podcast episode, Amanda Chatzikonstantinou, Tyler Hall and Stephanie Fellenberg delve into the contrasting concepts of doing versus being and mindless ...
15 Nov 202349min
Ep. 11 | Judgment-Free Living: Navigating Negative Self Talk and Others' Opinions
Join Tyler Hall, Amanda Chatzikonstantinou, and Stephanie Fellenberg in a candid conversation as we delve into the intricacies of self-judgment. In this episode, we explore the challenges of navigatin...
14 Nov 202351min
