Feel the Fear, Do It Anyway – The Stoic Art of Action Without Certainty
In Week 2 of the Face the Storm sprint, Luke guides you through one of the most powerful mindset shifts you can make:Stop trying to get rid of fear. Start using it as your signal to grow.You’ll get:Th...
27 Aug 202517min
The Enemy Is Anticipation – Stop Suffering Before the Storm
In Week 1 of the Face the Storm mindset sprint, Luke tackles the most overlooked source of modern suffering: anticipation.You’ll discover:Why you’re already rehearsing failure (without meaning to)How ...
20 Aug 202522min
Success Is Now – Live Like It Matters
In the final week of Winning From Within, Luke wraps the series with a hard-hitting reminder:You’re already in the game. The question is — are you playing full out?You’ll learn: • Why waiting to a...
6 Aug 202510min
Lead Yourself First – Integrity as the Multiplier of Success
In Week 6 of Winning From Within, Luke delivers a battle-tested breakdown of what it means to live in true alignment — and why success without self-leadership is a trap.You’ll learn:If you’re done tal...
30 Juli 202520min
Guard Your Inner Citadel – How to Protect Your Mindset & Focus
In Week 5 of Winning From Within, Luke takes you inside one of the most powerful Stoic concepts — the Inner Citadel.You’ll discover: • Why guarding your attention is a form of self-respect • ...
23 Juli 202521min
Joy in the Process – Finding Meaning in the Reps
In Week 4 of Winning From Within, Luke reframes discipline as a source of joy — not punishment. Drawing from Marcus Aurelius and lived experience, he shows you how to fall in love with the process.Ins...
16 Juli 202514min
Gratitude for the Grind – How to Train Through Any Obstacle
In Week 3 of the Winning From Within series, Luke shows you how to weaponise the Stoic mindset of gratitude — not just for the good times, but for the grind itself.Drawing on real-life examples, from ...
11 Juli 202511min
You Are What You Do: The Stoic Shift from Motivation to Identity
In Week 2 of Winning From Within, Luke dismantles the myth of motivation and shows you how to build unshakeable consistency—through the power of identity.This episode delivers: • A grounded Stoic ...
2 Juli 202512min
