Commando Conditioned Fitness - The EverWild Podcast

Commando Conditioned Fitness - The EverWild Podcast

Welcome to Commando Conditioned Fitness. We use the EverWild System to help modern men reconnect with their real selves, outside of air conditioned gyms to get out the rut, and realise their real capability.

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Avsnitt(140)

The Battle Blueprint – Build a Mindset System That Keeps You Unshakable

The Battle Blueprint – Build a Mindset System That Keeps You Unshakable

In the final episode of the 7-week Mindset Sprint, Luke brings everything together into a clear, repeatable system you can deploy in training, work, or life.You’ll revisit each phase of the mindset fr...

16 Apr 202514min

Signal vs. Noise – Reclaiming Focus and Power After Failure

Signal vs. Noise – Reclaiming Focus and Power After Failure

In Week 6 of the Mindset Sprint, Luke teaches you how to cut through the mental noise and reconnect to your North Star.After setbacks, intensity, or emotional chaos, your brain can become loud and unt...

9 Apr 20259min

Testing to Failure: How to Grow at the Edge of Your Limits

Testing to Failure: How to Grow at the Edge of Your Limits

In Week 5 of the Mindset Sprint, Luke Fletcher takes you into the uncomfortable—but vital—territory of failure. Sharing the raw lessons from his own Dragon’s Back Race breakdown, Luke unpacks why test...

2 Apr 202515min

As a Look Forward: Why the Hard Work Today Pays Off Tomorrow

As a Look Forward: Why the Hard Work Today Pays Off Tomorrow

In Week 4 of the Mindset Sprint, Luke unpacks a powerful military mindset shift—As a Look Forward—and explains why the hardest parts of your training (or life) are often the most valuable.Using real-l...

26 Mars 202514min

Planning Like a High-Performer: The NATO Orders Process for Success

Planning Like a High-Performer: The NATO Orders Process for Success

In Week 3 of the Mindset Sprint, Luke breaks down a battle-tested military planning framework—the NATO Orders Process—and shows you how to use it for fitness, career growth, and tackling big challenge...

19 Mars 202516min

How to Plan Like a High-Performer – Mastering MLCOA & MDCOA

How to Plan Like a High-Performer – Mastering MLCOA & MDCOA

In Week 2 of the Mindset Sprint, Luke introduces a game-changing planning framework used in elite military operations—MLCOA (Most Likely Course of Action) & MDCOA (Most Dangerous Course of Action).Mos...

12 Mars 202511min

The Framework for Overcoming Any Challenge – 4 Steps to Clarity & Progress

The Framework for Overcoming Any Challenge – 4 Steps to Clarity & Progress

In Week 1 of the new Mindset Sprint, Luke introduces a battle-tested framework that eliminates self-doubt and helps you tackle any challenge with clarity, structure, and confidence.If you’ve ever stru...

5 Mars 202519min

Fear of Failure is Holding You Back – How to Overcome It and Start Winning

Fear of Failure is Holding You Back – How to Overcome It and Start Winning

In Week 5 of the Abundance Mindset series, Luke tackles one of the biggest barriers to success—fear of failure.Through personal stories from his time in an elite military unit, Luke unpacks how fear o...

12 Feb 202513min

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