Small Wins
Every little bit of progress provides momentum. Even if you think that you didn’t get the results you were looking for, as time passes, you can see your impact come to life. Just keep going!!https://...
11 Feb 14min
Our Biggest Goals
There are goals and then there are GOALS! This episode discusses the difference as well as the importance of knowing what you need in life right now. https://enlightenmente.comInfo@enlightenmente.com
4 Feb 22min
Before You Quit: Adjust
Whether you are wavering over a decision, in the process of quitting something, or are just in need of some reflection, this episode is for you. https://enlightenmente.cominfo@enlightenmente.com
30 Jan 23min
This Year Can Be Different
I love this time of year. Take advantage of the fresh start and commit to thriving by setting goals that will take you to the next level. Even if you listen to this at a later point of the year, there...
7 Jan 27min
Best Laid Plans
Just a reminder that even though our plans might not work out, it’s all part of the process!Contact me at info@enlightenmente.com
17 Dec 202518min
Vision Setting and Recharging your Batteries this Season
This season, go in prepared to truly enjoy every aspect. By planning ahead and thinking through your unique vision, you will be more likely to use the time to recharge vs. feel depleted and defeated!F...
10 Dec 202521min
Tips to Overcome “Overwhelm”
Most of us feel overwhelmed from time to time (or always ;) !! This episode focuses on some angles from which you might want to target your overwhelm (yes I’m turning it into a noun) :-) These tips ar...
4 Dec 202527min
What To Do When Things Fall Apart
In this episode we explore a quote by Pema Chödrön, an American Tibetan Ordained nun. We explore the ebs and flows of things “falling apart and then coming back together.” We discuss how a simple real...
19 Nov 202527min
