3.12b. Sex on Parts and Survival Programs
This year we spoke about Intimacy. Now it's time to confront *Intimacy.* Let's look at the discrepant programs that live inside of us, gathered across a lifetime of adaptation to extreme events and un...
15 Dec 202324min
3.12a. Transference, Projection, Monkey-barring, Displacement
We're tying up loose ends in our discussion of relationships! Today, discussing the cognitive copy-pastes we accidentally carry out between past and present relationships - and they ways they set us b...
11 Dec 202321min
Self-abandonment vs your best Spanksgiving
Let's cut the brainy shit, the real answer to surviving the holidays is not abandoning yourself. Need more holiday support? Don't we all. For all the other holiday freebies, just hit up patreon.com/...
22 Nov 202334min
3.11. Ten Destructive Responses that Set Off Trauma Defenses
Back to NonViolent Communication! Here are 10 things the experts say destroy our attempts at vulnerable disclosures and requests. Just in time for the holidays, let's talk about why these conversation...
3 Nov 202347min
3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics
We learn to neglect ourselves at an early age and then everything goes to hell forever after. Stuck in unfixable suffering, toiling away with ineffectual attempts to comfort ourselves, and possibly......
20 Okt 202332min
3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication
"Depression is the reward we get for being good children." NVC helps yer relationships, sure. But it'll also rewire your t-brain trashhabits, emotional misunderstandings, and shit perspectives if you ...
29 Sep 202327min
3.9a NonViolent (Effective) Communication
Ever feel "unheard"? Well, here's the key to getting your point across and sparking collaboration rather than opposition. Today, we're talking about NonViolent Communication (NVC) - the 4 step framew...
15 Sep 202336min
3.8b. Shitpologies (AKA non-apology apologies)
So, how do we apologize "the right way"... Rather than creating MORE damage through half-assed "I'm sorrys"? Today, let's talk about the 5 points for offering a real apology for sake of true relationa...
1 Sep 202323min
