Confessions of a Male Gynecologist

Medicinal mushrooms are a fantastic tool for mitigating risk and cultivating health. From Reishi to Tremella, Lion's Mane, and beyond, the Western world is finally waking up to the magic and medicine ...

1 Dec 202241min

I can't bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients. Hormone pellets are tiny pellets containing hormones and medications inserted und...

23 Nov 202238min

You can't biohack your way out of your symptoms; you have to address the root cause. Where many testosterone clinics are quick to identify low testosterone and start testosterone therapy, it's often a...

17 Nov 202237min

Low testosterone in women is the plague of the 21st century. Testosterone is one of the most important parts of women's hormone replacement. While most women feel their best with testosterone levels i...

10 Nov 202245min

Hormone replacement is not usually life or death, except in the cases of the thyroid and adrenals. Thyroid disease has tripled in the last few decades, and thyroid medication is consistently among the...

3 Nov 202237min

Thyroid hormone is one of the two hormones that are critical to our survival. Unfortunately, thyroid disease is very common, and women are around five to eight times more likely to be diagnosed with a...

27 Okt 202241min

"This ain't your Mama's menopause. You get to define what it looks like moving forward." - Dr. Mariza Snyder During perimenopause, it can feel like everything is falling apart. Your body is changing, ...

20 Okt 202231min

How are we at a point where women are terrified of a hormone they've had in their bodies most of their lives? Many of us have heard horrible things about estrogen and its connection to breast cancer. ...

13 Okt 202239min