Pressed on the Past
Ever felt judged for something you did years ago? In this episode, I'm diving deep into retroactive jealousy: why it happens, when it’s fair (and when it’s not), and how to deal with people who can’t ...
13 Apr 20251h 1min
Off The Pedestal
What do you do when it seems like they want you but not a relationship? Or when they judge your past even though it had nothing to do with them? In this episode, I'll talk about setting boundaries eve...
6 Apr 20251h 6min
Fading or Fawning
Ever feel like your relationship is amazing, only for reality to suddenly hit hard? In today's episode, I'm sharing my rollercoaster week filled with unexpected conflicts, triggering conversations, an...
30 Mars 20251h 2min
Not Healed or Not Interested
To be or not to be, commit or not to commit ... that is the question. In today’s episode, I’m breaking down the different phases of commitment, the real dating timeline, and the characteristics of a p...
23 Mars 20251h 6min
Inside the Mind of an Avoidant 2
Ever wonder why someone hesitates to commit, even when everything seems perfect? In this deeply personal episode, I open up about my struggles with commitment, exploring the fears, insecurities, and a...
16 Mars 20251h 5min
Is it Love?
Learning to let go and receive love is so underrated. It's a hidden hardship you must face if you're actually going to make a relationship work. In today’s episode, we’re breaking down a big question:...
9 Mars 20251h 5min
Time's Up
Is that anxious feeling just your attachment issues flaring up, or is it a sign to walk away? In today’s episode, I’m breaking down why avoidant people cycle in and out, when to communicate vs. when t...
3 Mars 20251h 6min
Thank Your Ex
Ever feel like the harder you try, the worse it gets? Today's episode starts with a hard lesson in letting go of control and learning not to force anything in your life. Then, I tackle your submitted ...
23 Feb 20251h 5min
