Don't Ghost Yourself: 7 Ways to Take Care of Yourself and Boost Your Mood After Being Ghosted
When somebody vanishes without explanation or warning, it's shocking and painful. But instead of caring for ourselves, we tend to focus tons of energy on the ghost. "Why did they do this? What did the...
2 Apr 202318min
Ghosting Podcast Reflections: A Conversation With Friends
In this episode, Rosemary from The Ghost Podcast and Gretta discuss lessons they've learned about ghosting and share their respective ghosting podcasting journeys. Discover why Gretta and Rosemary beg...
6 Mars 202328min
Dating and Ghosting with Dating Coach Evyenia Theodora
In this Coping With Ghosting episode, Gretta is joined by Evyenia Theodora - a professional matchmaker, dating coach, and founder of Chemeya Events and Speed Date LA. Learn helpful dating tips, discov...
6 Feb 202327min
Navigating Shame and Guilt After Being Ghosted
Are you struggling with shame or guilt after being ghosted? This episode explores different ways to understand and process these complex emotions. Host Gretta is joined by Francesca Walker, an associ...
4 Dec 202219min
Healing Anxiety After Being Ghosted
It's normal to struggle with anxiety after being ghosted, but you don't have to suffer. In this episode, Dr. Terri Bacow, a widely known expert in cognitive behavioral therapy, shares actionable ways ...
6 Nov 202224min
How to Trust After Being Ghosted
How can you trust after being ghosted? How do you know when it's safe to trust somebody? What types of therapy are best for resolving trust issues? What do you say to somebody who takes forever to res...
23 Okt 202231min
How to Reframe Thoughts After Being Ghosted
If you're overwhelmed by negative thoughts, this episode is for you. In it, Dr. April E. House and Gretta discuss seven cognitive distortions that can arise after being ghosted and how to overcome the...
9 Okt 202222min
How to Support a Child or Teen Who's Been Ghosted
Do you know a child or teenager who's been ghosted? Today's guest is Maggie Reid Schneider, MD, Ph.D., neuroscientist, and a Child and Adolescent Psychiatry Fellow at Boston Children's Hospital. In th...
25 Sep 202230min
