#110 - 3 Tips for Acquiring New Skills in CrossFit
On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag and Mia Gianelli share some ideas for improving and acquiring some of the tricker skills required in CrossFit.
14 Nov 202227min
#109 - Should CrossFit Fix THIS Recent Change to the Season Structure?
On this episode of the Corpus Animus Podcast, TTT Coaches Brannen Dorman and Adam Rogers discuss the recent changes for the 2023 CrossFit Season. Will the East be stacked? Will people move to the West...
7 Nov 202235min
#108 - 5 Tips for Navigating Nutrition During the Holidays
With the holiday season upon us, check out these 5 tips from TTT Nutrition coaches Becky Rogers and Tracy Tucker on how to survive the holiday season with your nutrition.
2 Nov 20221h
#107 - REHAB, INJURY & MOVEMENT w/ TTT PT Kyle Habdo
On this episode of the Corpus Animus Podcast, Brannen Dorman interviews on-site PT Kyle Habdo (or as we call him ReHabdo) to discuss rehab, injury, and movement in the sport of CrossFit.
25 Okt 20221h 20min
#106 - TRAINING VS. THE HOLIDAY SEASON | How to not fall off the dang wagon
In this "quick hitter" episode of the Corpus Animus Podcast, we give some thoughts and tips on navigating the upcoming holiday season with your training.
20 Okt 202219min
#105 - Hazing the TTT Intern Brooks Merkle
On this episode of the Corpus Animus Podcast we interview our recent TTT Intern Brooks Merkle. We learn what HE learned training alongside Sara Sigmundsdottir, Noah Ohlsen, Alexis Raptis, and Travis M...
18 Okt 20221h 14min
TTT ATHLETE | Winter 2022 Training Plan
TTT Coaches Brannen Dorman, Mike McGoldrick and Mia Gianelli discuss the training plan for the Winter 2022 cycle of TTT Compete programming.
11 Okt 202240min
#104: Cheese Puffs to CrossFit Podium w/ David Bradley
On this episode of the Corpus Animus Podcast, Brannen Dorman interviews TTT athlete David Bradley. We get his backstory on how too many trips to Zaxby's got him seeking out a fitness plan. How he made...
6 Okt 20221h 21min
