Mini Episode - The ADHD Brain's Default Mode Network - what you need to know!
I'm doing a lot of research lately on the ADHD brain and the things they've discovered from brain scans. This was one of the most fascinating things I've learned and I don't hear about it a lot so I w...
12 Aug 20246min
ADHD Journey with Heather Tingle - Clutter, ADHD, Autism and Stigmas
It was so much fun talking to Heather about her late diagnosis of Autism and ADHD. She rightly pointed out that we still don't talk about Autism enough online. With the rise of ADHD content creators, ...
9 Aug 202449min
Inattentive ADHD - it hurts!
Inattentive ADHD can actually hurt! Research shows that ADHDers struggle more with motor control and balance. Pair that with distractability and accidents happen. Here’s my story of probably the most ...
6 Aug 202411min
ADHD Journey - ADHD Therapist Andrew Robinson on ADHD, Anxiety and Depression
Andrew Robinson is an ADHD therapist located in Missouri and very kindly agreed to come on the podcast to share his vast knowledge and personal experiences as an ADHDer. Although he wasn’t late diagno...
1 Aug 202454min
ADHD and BPD (Borderline Personality Disorder) otherwise known as EUPD - close relatives or total opposites?
Nicola has combined her personal fitness training experience with her counselling experience to mentor people as a mental fitness mentor. Nicola has BPD Borderline Personality Disorder (also known as ...
25 Juli 20241h 9min
ADHD and Imposter Syndrome After Diagnosis
After my ADHD diagnosis I had a panic attack and wrote a long email to my clinician asking her to double check her notes and it was ‘okay if she’d got it wrong’ I have never ever felt as strange and ...
15 Juli 202419min
ADHD Journey with Rowan Williams - Bipolar, ADHD and Self Diagnosis
What do you do when you’re on the pathway to a diagnosis and you've already been told you have Bipolar? Join me as I chat to Rowan Williams from Pooch and Pineapple about her journey with ADHD. In thi...
12 Juli 202444min
ADHD and Skin Picking - My Journey (mini episode)
Skin picking is often seen as a shameful, ugly and almost dirty thing to do. I know because I suffer from it myself. As someone with ADHD I think it comes down to some OCD type behaviours that I seem ...
8 Juli 202417min
