Sing a Song of Safety Rails
For the Covid Long Haulers out there - and anyone who finds themselves battling new obstacles day in and day out, be that mental or physical or emotional - it's safe to say that contexts are changing...
9 Juni 20258min
Art is the Therapy
"Ars Gratia Artis" - Art for Art’s Sake That's the idea we're ruminating on today as that exact concept has been instrumental in Mateo's rehabilitation, his self-exploration and his overall well-bein...
2 Juni 202510min
Two Years
“There is nothing either good or bad, but thinking makes it so.” Some would say that everything is a matter of perspective and your perspective forms your reality. This week, we join Mateo as he loo...
26 Maj 20255min
Journals, Dec 2020
December 2020. It was a weird time for everyone. Who we could and couldn’t see for the holidays, where we could go and what we could do. Did any of you think to Journal about it? Well, Mateo did. ...
19 Maj 20259min
The Real Reality
We’ve been with Mateo for the good, we’ve joined him for the bad. And now…we want to pull back the curtain so that you can see the real. Today's episode will be a look at what happens when all the p...
12 Maj 202512min
Brain Fog is a Helluva Thing
We all know the feeling: walk into a room, forget why you’re there. Now just imagine multiplying the frequency (and frustration) of these little episodes by...years. Tell your friends, tell someone ...
5 Maj 20257min
Journals, Nov 2020
Today we’d like to show you something different. The part this journey that was never really meant for anyone else, but will be today. We’re going to open the pages of Mateo’s Journals so that he ca...
28 Apr 202513min
The Spoon Theory
This week, Mateo's resting his voice, and Little Brother Lucas is sharing an essay Mateo shared with him. Christine Miserandino's 'The Spoon Theory' is one woman's idea of how to convey to her friend...
21 Apr 202515min
