What Makes a Healthy Friendship? + Making New Friends After 30
Last week was emotional as Sarah opened up about her family news, and we just want to say a huge thank you for the love, support, and messages you’ve sent her. 💛This week, we’re circling back to a to...
8 Apr 202536min
Starting 2025 With Tears: The Hardest Conversation Yet
We’re officially back for our first episode of 2025! 💫 After an extended break, we knew we had to hit record before the year got away from us—so here we are, in our temporary setup, bringing you a ra...
1 Apr 202528min
24 Things We Learned In 2024
[Watch the episode here] As another year comes to a close, we’re taking a step back to reflect on the moments, milestones, and mistakes that shaped 2024. In this episode, we’re unpacking 24 powerful l...
17 Dec 202434min
Part II: Life Advice From Sarah's 97 Year Old Nan & Pa
[VIDEO HERE] Sarah's 97-year-old Nanna and Pa are back for another episode. Wisdom in their years, Shirl and Alex go through the decades that were the best years of their lives and advice to younger p...
10 Dec 202444min
Dating Advice: Single In Your 30's
[Video here] Are you navigating the world of being single and dating in your 30s? In this episode, we do a life update, and Sarah brings back her dating stories with the ultimate pep talk for all our ...
3 Dec 202429min
Kate Forster: Part 2
A lot can happen in a few weeks. Kate Forster is back for part 2 on the couch. The sometimes controversial TikTok personality answers your questions and brings out a special guest, her daughter Tansy,...
26 Nov 202448min
4b movement, Brianna Chicken Fry + Life Update
[Watch the video here] There’s been a lot happening. Tully gives a life update on what has been going on and the struggles she has been going through lately. After a deep life update, we talk about th...
19 Nov 202435min
Trent Cotchin: The Unexpected Struggles After Football
[Watch the episode here] In this episode, we dive into life post being a high profile, professional athlete, our good friend and former footballer Trent Cotchin, one of the most iconic players in mode...
12 Nov 202432min
