#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with U23 XCO World Cup rider Leo Lounela about his races in the South Kor...
13 Maj 1h 17min
#30: Lejla Njemčevič - Pro MTB Marathon Rider Insights
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by professional MTB Marathon rider Lejla Njemčevič from Bosnia & Herc...
5 Maj 1h 22min
#29: Martin Kumm - Physio at EF Education-Easypost and EF Education-Oatly
D-VELO-P’s dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by Martin Kumm, a professional physio and chiropractor in World Tour ...
28 Apr 1h 18min
#28: Erik's Sodium Concentration and Sweat Test Analysis
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about Erik's recently performed Sweat and Sodium concentration test, and ...
21 Apr 27min
#27: High-Carb Fueling Explained: Performance Boost or Recovery Secret?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we discuss a narrative review from Patrick B. Wilson: A Narrative Review of the Hig...
14 Apr 52min
#26: The Fear of Not Enough Yield
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we discuss the meaning of the acronym F-O-N-E-Y.F-O-N-E-Y stands for Fear Of Not En...
7 Apr 29min
#25: Nathalie Säfsten - Dancing with Life
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we have Nathalie Säfsten with us, a truly inspirational woman who had a fantastic s...
31 Mars 1h 7min
#24: The Brutal Physiology of Modern XCO
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this week's episode, we dive into a fascinating look at the evolution of modern mountain biking.We get...
24 Mars 51min
