#43: The importance of taking a break
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about the importance of once in a while take a break.____________________...
4 Aug 1min
#42: Mental Tapering
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they discuss the phenomenon of Mental Taper, which could be the difference between ...
28 Juli 31min
#41: Can AI Replace Your Cycling Coach?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with Sam Kaestner, an recreational cyclist and engineer who built the AI ...
21 Juli 49min
#40: Role-Specific Performance Profiles of Professional Cyclists in a Grand Tour
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a relevant Open Access study now in Tour d France days, and that is...
14 Juli 40min
#39: Bent Rønnestad
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with Norwegian sport scientist and researcher Bent Rønnestad. We talk abo...
7 Juli 1h 3min
#38: Performance Benefit While Sleeping?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a new study on how you can improve red blood cell volume while slee...
30 Juni 14min
#37: Prospect Theory in Cycling
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk Daniel Kahneman's Prospect Theory, and how that might me useful in cyclin...
23 Juni 35min
#36: Physiological Resilience
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a study called: Physiological Resilience: What Is It and How Might ...
16 Juni 47min
