Daily Affirmations Meditation for Women

Breathe them out, The judgements you might be holding onto, About the mistakes of the past.  They’re part of what had made you you.  Breathe it in, The acceptance that mistakes are a part of your...

15 Aug 202211min

As we dance with the ever changing seasons of life, As we do our best to navigate our way through the hills and valleys of our days, It can be easy to lose sight of ourselves. We are pulled and pus...

14 Aug 202210min

Close your eyes, And open yourself to this truth. Your life has meaning. Even if it has felt empty, Or hard, Or hopeless at times.  So expand your breathing, With each inhale, And feel the spa...

13 Aug 202210min

Come into the quiet, Deep within your core.  The space of peace, Where your breath takes you. Root yourself here, In the glow of your soul, The heat of your existence. Be here, And feel it spr...

12 Aug 202210min

Let it all go. All those thoughts crowding your mind. All those emotions clouding your heart.  Just be here. Clear. Calm. And open. I am focused. JOURNAL PROMPTS: What does this affirmation ...

11 Aug 20229min

Feel your heartbeat. And know you are whole, Worthy, And one with the divine. I am inspiring people through my work.  JOURNAL PROMPTS: How do you envision yourself inspiring people through your ...

10 Aug 202210min

They are inevitable.  The desires you hold so tenderly to your heart.  The dreams that dance within you. They will manifest, They will come alive. Because you are unstoppable. Keep your attentio...

9 Aug 202210min

Although we know that we are perfectly imperfect, We are constantly surrounded by messages that our imperfections, Make us less than.  And somewhere deep inside, The little girl who is striving fo...

8 Aug 202210min