Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.

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Avsnitt(1313)

How To Break Bad Habits

How To Break Bad Habits

How To Break Bad Habits Have you struggled to break a habit? Bad habits are not good. They will mess up your day. They are also not permanent. You weren’t born with bad habits, and you are not require...

18 Jan 202211min

The Path All Relationships Follow

The Path All Relationships Follow

When I first met my wife, Joi, I knew we would be married and live happily ever after. But there was a problem. Joi didn’t see it that way - at least not right away. If life has taught me anything, it...

17 Jan 202211min

Real Purpose is Waiting For You

Real Purpose is Waiting For You

There's an idea floating within your mind. Soon it will demand your attention.  Is this all there is?  Am I destined for something bigger? Your real purpose will arrive in your life when you: 1) Accep...

14 Jan 202212min

Get What You Want By Doing Nothing

Get What You Want By Doing Nothing

Before I begin, I want to define what I mean by doing nothing. I don’t see doing ‘nothing’ as something unproductive. Instead, I see ‘nothing’ as a protected personal space that lies between your thou...

13 Jan 202211min

3 Steps Required to Change Anything

3 Steps Required to Change Anything

Is a title like "Three Steps Required to Change Anything" an oversimplification of what it takes to get what you want? Or… is it the acceptance that everything is simple - until we complicate it. If y...

12 Jan 202212min

Morning Routines That Work For You

Morning Routines That Work For You

You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today; there seem to be two groups whe...

11 Jan 202212min

How Not To Put Your Foot in Your Mouth

How Not To Put Your Foot in Your Mouth

Have you ever caught yourself doing or saying something you swore you would never do?   You have been TRIGGERED! It can be frustrating when you set the rules and don't follow them. Sometimes you put y...

10 Jan 202214min

Rules of Success

Rules of Success

If you study people who have had success in any area of their life, you will find they have much in common.  Not only do they follow a set of rules, they follow those rules no matter how much life get...

7 Jan 202212min

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