Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.

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Avsnitt(1309)

Stop. Think. Think Again. Act.

Stop. Think. Think Again. Act.

With everything going on in the world these days, it isn’t easy to make good decisions. Being a former fat guy living in a relatively thin body, I learned a life lesson I still use every day that help...

1 Juni 202111min

4-Questions For Goal Success

4-Questions For Goal Success

Do you have dreams of what you want for the future? Have you ever wondered your inner voice will lead you in the right direction? These four questions will help sort out everything for you: 1) What ...

31 Maj 202110min

How Happy People View The World

How Happy People View The World

Did you know that happy people view the world differently? They don't wear rose-colored glasses. They have a better way: 1) Happy people accept that life brings problems.  2) Happy people recognize...

28 Maj 202112min

Invisible Appointments With Yourself

Invisible Appointments With Yourself

Productivity is a big deal for any high-performance person in today's fast-paced world. Almost everybody's life revolves around how much they can squeeze into their calendar. Something I don't agree w...

27 Maj 202111min

What’s Your Morning Focus

What’s Your Morning Focus

I love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early. Still, the focus, creativity, and feeling of momentum that comes with getting up before the chickens hav...

26 Maj 202111min

No Plan B

No Plan B

Over the years, most of us have heard that anything is possible. Our mentors say, "If somebody else is doing it, you can too!" When Roger Bannister broke the "four-minute mile barrier" in 1954, 1,400...

25 Maj 202112min

How To Be Your Own Motivator

How To Be Your Own Motivator

Get the Daily Boost Commercial-Free! Have you ever had one of those days when it would be nice if somebody would pat you on the back and pump you up? The only problem is, nobody seems to be stepping ...

24 Maj 202112min

Be The Change You Want

Be The Change You Want

People have always sought change for themselves, their life, or the world. If you want to change something about your life, there is a constant truth; you must change before anything else changes. Ma...

21 Maj 202112min

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