
Settle Into Stillness
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26 Nov 20201min

Rooting Down
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25 Nov 20201min

Follow the Breath
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24 Nov 20201min

Fully Present
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23 Nov 20201min

Releasing Tension
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22 Nov 20201min

Take A Break
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21 Nov 20201min

Soften The Body, Relax The Mind
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20 Nov 20201min

Intention Setting
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19 Nov 20201min



















