Dam Parenting

Dam Parenting

Parenting in the Netherlands as an international family can feel overwhelming — but you don’t have to do it alone. DAM Parenting is a weekly podcast supporting international parents through pregnancy, birth, and parenthood in the Dutch system. With 175+ episodes, we explore everything from giving birth in a system you may not fully understand to raising third-culture kids in multilingual homes. Featuring real birth stories, expert insights, and honest conversations, this is your space for clarity, reassurance, and community. You are not alone.

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Season 2: Breaking the Stigma: Why Maternal Mental Health is the Heart of Dam Parenting

Season 2: Breaking the Stigma: Why Maternal Mental Health is the Heart of Dam Parenting

It’s finally here. To kick off Season 2 of Dam Parenting, Eva returns for a warm, honest, and direct solo episode to mark Maternal Mental Health Month. This month is the very foundation of this podcas...

1 Maj 20251min

Why We’re Pausing (and What’s Next): 2025 Podcast News & Updates

Why We’re Pausing (and What’s Next): 2025 Podcast News & Updates

I have some news: Dam Parenting isn't going anywhere! In this quick 2025 update, Eva takes a warm, honest, and direct moment to share why the podcast is continuing and what the future looks like for o...

11 Feb 202558s

2024 Year in Review: 100 Episodes of Parenting in the Netherlands

2024 Year in Review: 100 Episodes of Parenting in the Netherlands

We made it! With over 100 episodes now in the books, Eva and Maren take a warm, honest, and direct look back at the highlights of 2024. From deep dives into relationship dynamics and neuroscience to t...

20 Dec 202434min

Conflict Resolution for Couples: Healthy Communication Tools and Strategies with Dr. Naomi Gibson

Conflict Resolution for Couples: Healthy Communication Tools and Strategies with Dr. Naomi Gibson

Conflict isn't the enemy in your relationship—it’s how you handle it that counts. In this timely episode of Dam Parenting, Eva and Maren sit down with relationship expert Dr. Naomi to take a warm, hon...

18 Dec 202438min

Parenting in Recovery: Breaking Generational Cycles with MamaMaria

Parenting in Recovery: Breaking Generational Cycles with MamaMaria

Trigger Warning: This episode discusses addiction and recovery.In this raw and deeply moving episode of Dam Parenting, we sit down with Maria (known as MamaMaria), a psychologist and Aware Parenting C...

4 Dec 202440min

DamGoode Bookclub 6) Surviving Holiday Parenting: A Review of 'Why Mummy Drinks at Christmas'

DamGoode Bookclub 6) Surviving Holiday Parenting: A Review of 'Why Mummy Drinks at Christmas'

The holidays are marketed as "magical," but for most parents, they can feel like a marathon of mental load and unrealistic expectations. In this festive edition of the DamGoode Bookclub, Maren and Eva...

2 Dec 202432min

Relationship Compromise: How to Stop Resenting Your Partner After Kids with Dr. Naomi Gibson

Relationship Compromise: How to Stop Resenting Your Partner After Kids with Dr. Naomi Gibson

We’re told that relationships are about teamwork, but the reality of parenting—especially without a local "village"—often feels like a constant negotiation of whose needs come first. In this episode o...

27 Nov 202436min

DamChats 27) Revenge Bedtime Procrastination: Why Parents Stay Up Late and How to Stop

DamChats 27) Revenge Bedtime Procrastination: Why Parents Stay Up Late and How to Stop

Why do we stay awake when we are absolutely exhausted? In this episode of DAMChats, Eva and Maren take a warm, honest, and direct look at the phenomenon of Revenge Bedtime Procrastination. Eva shares ...

20 Nov 202433min

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