Loneliness in Motherhood: Why You Feel Alone Even When You Aren’t with Dr. Naomi
Motherhood is often painted as a time of constant connection, but the reality for many is a profound sense of isolation. In this candid episode of Dam Parenting, Eva and Maren sit down with resident p...
21 Maj 202435min
Premature Birth and the NICU Journey: Toni’s Story of Resilience
Trigger Warning: This episode discusses premature birth and the NICU experience. Please listen with care.We all carry a vision of the "perfect birth," but what happens when the reality is a neonatal i...
20 Maj 202453min
Breastfeeding and Pumping at Work: A Practical Guide for Working Moms with Mama Ruth
The transition back to work is a massive milestone, but for breastfeeding mothers, it comes with its own set of logistical and emotional hurdles. In this episode of Dam Parenting, we sit down with bre...
15 Maj 202418min
Returning to Work in the Netherlands: Maternity Rights and Career Confidence
The first day back at work after maternity leave is a life-changing milestone that rarely gets the emotional credit it deserves. In this empowering episode of Dam Parenting, we’re joined by Angela fro...
14 Maj 202423min
Mental Health Hygiene: Simple Daily Habits to Reset Your Nervous System
Between the school runs, work deadlines, and the constant hum of domestic life, when was the last time you truly checked in with yourself? In this episode of Dam Parenting, we sit down with Katia to t...
13 Maj 202428min
Sleep Deprivation and Parenting: A Holistic Approach Without Sleep Training
"Sleep when the baby sleeps" is the world’s most frustrating piece of advice. In this episode of Dam Parenting, we take a warm, honest, and direct look at the grueling reality of sleep deprivation—a c...
9 Maj 202438min
Babywearing 101: Benefits, Safety, and Choosing the Right Carrier with Zyanya
It's European Baby Wearing week ! In this episode of Dam Parenting, we’re joined by baby carrier expert Zyanya to take a warm, honest, and direct look at why keeping your baby close is about so muc...
8 Maj 202422min
Beyond the Baby Gear: How to Plan for a Supported Postpartum Recovery
Postpartum is one of the most transformative seasons of your life, yet it’s the one we often prepare for the least. In this episode of Dam Parenting, we sit down with Amsterdam-based postpartum specia...
7 Maj 202428min
