Ep 7 Why are you hiding?
This episode turned into a little storytelling/pep-talk episode that you didn't know you needed 😉 Thank you for listening! In this episode, I discuss the importance and struggle of expressing yoursel...
1 Jan 202420min
Ep 6 Shapeshift into your dream self in 2024
The Worthiness Bundle: https://www.amberaardenburg.com/product/worthiness-bundle/ Hi lovelies! Excited to bring the last episode of the year to you! I hope 2023 has been good to you. In this episode, ...
15 Dec 202330min
Ep 5 Taking cacao, letting my walls down & living in the woods
Hi my loves, I've just come back from a beautiful trip that has been a rollercoaster. I've come home with so many beautiful insights and an open heart. I felt like it would be valuable to share with y...
24 Nov 202338min
Ep 4 Friend breakups, the sisterwound and comparing
Today's episode is about our friendship dynamics. What to do if your friend is comparing themselves to you? Has different expectations about friendships? And how to get through a friend breakup? I am...
8 Nov 202324min
Ep 2 Are our standards too high?
Are my standards too high? Have you ever asked yourself that question? I definitely have! Soul vision meditation: https://www.amberaardenburg.com/soul-vision-mobile/ View on desktop: https://www.ambe...
2 Nov 202332min
Ep 3 Become a pro in dealing with difficult emotions
Knowing yourself and being there for yourself also means allowing yourself to feel your emotions. Easier said than done for most of us right? That's why in this episode I talk about: - how we are not ...
31 Okt 202319min
Ep 1 Silencing your inner critic, Date Yourself and a new chapter
Whoo Hoow! My loves I´m so excited to share this very first episode with you! Thank you for listening! In this episode, I tell you how this podcast was born, my intention with this podcast. We talk ...
16 Okt 202322min
