Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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274. 10 Green Flags You Can Spot On The First 3 Dates

How much can you really know about someone after three dates? Not enough to know if they're your forever person, but definitely enough to spot signs that they're worth continuing to get to know. In th...

23 Juni 30min

Love Island Lessons: Rushing Sex & Why It Won’t Work Out (Week 3)

Things are not looking good for the islander's connections, and we can learn a lot about dating just from spotting the early signs things won't work out. I’m watching Love Island USA Season 8 to pull ...

21 Juni 17min

273. Limerence vs Love: Why Uncertainty Makes You Want Them More w/ Amanda McCracken

I'm chatting with Amanda McCracken, author of When Longing Becomes Your Lover, about the psychology term taking over dating culture: limerence. We're discussing everything from the difference between ...

19 Juni 50min

272. “Am I Overreacting or Are They Just Not Interested?” (Dating Dilemmas)

We have five new dating dilemmas! I'm answering listener questions about uneven effort, intense early connections, addiction recovery, confusing endings, and relationships that move way too fast.I get...

16 Juni 26min

Love Island Lessons: Falling For Potential & Empty Promises (Week 2)

What can we learn about dating from Love Island? Turns out - a lot. I'm watching Love Island USA Season 8 to pull real-life dating takeaways from the villa. This week (episodes 5-9), I'm getting into ...

14 Juni 12min

271. How to Attract a Securely Attached Partner w/ Dr. Amir Levine

Have you read or heard of the book Attached? I'm chatting with Dr. Amir Levine, psychiatrist, neuroscientist, and author of Secure and co-author of Attached, a book that has indefinitely changed my li...

12 Juni 54min

270. How to Nail a First Date From Confirming to Saying Goodbye (throwback)

In this episode, I'm walking you through everything you need to nail a first date, from confirming the time and getting in the right mindset to navigating the conversation, handling the check, and kno...

9 Juni 35min

Love Island Lessons: Being Chosen, Anxiety Meltdowns & Multidating (Week 1)

I’m Talia, host of Dating Intentionally, and I’m kicking off a six-week “Love Island Lessons” series alongside Love Island USA Season 8 (spoilers for episodes 1–4) to pull real-life dating takeaways f...

7 Juni 16min