
Outperform Everyone: The Alternative PEDs Elite Athletes Are Actually Using
Alternative Performance Enhancement: The Science Behind Non-Androgenic PEDsIn this groundbreaking episode of the DDT Method podcast, host Drew Donaldson interviews Jake Benson, a performance coach who...
14 Apr 20251h 3min

The Cellular Performance Revolution: How Mitochondrial Support Is Changing the Game for Performance and Longevity
Today, Drew sits down with Alex Kikel, one of the smartest minds in bodybuilding, biohacking, and longevity science. In this eye-opening conversation, they dive deep into the emerging world of mitocho...
11 Apr 202558min

The Solar Athlete: Sunlight and the Optimization of Mitochondria
In this eye-opening episode, we're joined by elite powerlifter and emerging fitness educator David Herrera, who shares his revolutionary perspective on human physiology, mitochondrial function, and en...
7 Apr 20251h 12min

The RAW Truth About PEDs, Health and Longevity with Dr. Dwayne Jackson
Join us for this eye-opening conversation with Dr. Dwayne Jackson, one of the most knowledgeable nutritionists in the fitness and bodybuilding industry. With a PhD in neurovascular physiology and 16 y...
31 Mars 202535min

The Cerebral Bodybuilder: Inside Terence Ruffin's Approach
In this episode of the DDT Method podcast, we sit down with IFBB Pro Olympian Terence Ruffin, one of the most cerebral competitors in the classic physique division. Terence shares his journey from a 1...
24 Mars 202559min

Training Optimization: A Deep Dive with Hypertrophy Coach Joe Bennett
In this information-packed episode of the DDT Method podcast, we sit down with Joe Bennett, known to most as "The Hypertrophy Coach" - one of the most respected and knowledgeable figures in the “Optim...
17 Mars 20251h 11min

Structure Dictates Function: “The Muscle Doc” Jordan Shallow on Breaking the “Optimal” Paradigm
In this eye-opening episode, we dive deep with Dr. Jordan Shallow, aka "The Muscle Doc" - founder of Prescript, chiropractor, strength coach, and advisor to elite athletes across the NFL, MLB, and NHL...
10 Mars 202552min

Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming
Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach.Drew and Adam discuss the nuances of programming a...
3 Mars 202531min



















