
Cheerleaders
Let’s be the cheerleaders that our partners (and we) need.
10 Feb 202021min

I need a HUGE favour please
With the sudden death of Kobe Bryant and his daughter, I have a favour to ask of you.
27 Jan 20207min

Overcoming the motivational dip
Whatever your goal, if you are feeling less than motivated, you NEED to listen to this episode. I give actual tips on how to over come so you can still reach your goal. I also open up and let you see ...
19 Jan 202020min

You’ve got the guts to follow your gut
We have a gut feeling for a reason. Sometimes we start following it and then something makes us stop. Listen to find out why you NEED to pursue your initial gut feeling
13 Jan 202014min

You are worthy
I give you a step by step guide on how to identify emotional abusers in your life and a detailed way to overcome it all so that you can see your worth
6 Jan 202025min

Happy New Year!!!
Hey! 2019 was a blast now let’s make 2020 rock!! Happy New Year to my lovely Baby Girls (and boys)
30 Dec 201924min

It’s been perfect!
What a perfect time! What’s perfect for you??? Is it the same as my perfect?
23 Dec 201923min

The goal map
We all have a journey we’re on to achieve our goals. It’s a journey not a race, use a map to visualize this.
16 Dec 201917min



















