After an Emotionally Abusive Relationship, with Rosie
Rosie and Robin answer questions about overcoming shyness and social anxiety, doubting your abilities and always thinking you should do better in sports, and how to take care of yourself after an emot...
16 Dec 202534min
Letting Go of People Pleasing, with Dora
Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin ...
9 Dec 202533min
Looking for Love After Loss, with Eve
Eve and Robin answer questions about how to balance privilege and care for the world, how to deal with procrastination, and what to do when you experience the loss of a relationship but still want to ...
1 Dec 202537min
Overcoming Road Rage, with Kessonga
Kessonga and Robin answer questions about dealing with a narcissist in your family, overcoming road rage, and how to feel joy when you're depressed. Follow Robin here or at Well…Adjusting and fol...
25 Nov 202530min
Getting Through an Emotional Affair, with Rosie
Rosie and Robin answer questions about managing a highly stressful work environment, finding your people, and recovering after an emotional affair. Follow Robin here or at Well…Adjusting and foll...
18 Nov 202537min
How to Open Up to People, with Eve
Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days. Follo...
11 Nov 202535min
Keeping Your Cool With Young Kids, with Kessonga
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and fe...
4 Nov 202531min
What to Do When You're Jealous, with Rosie
Rosie and Robin answer questions about being jealous of other people’s abilities, dealing with problems that interfere with meditation, and what to do when you can’t let go of possessions. Try the ...
28 Okt 202536min
