Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

“Dear Nina: Conversations About Friendship” is for anyone who wants to make sense of the gray areas of adult friendship: changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.


And Dear Nina is a top 1% podcast so people of all ages are listening!


Whether you've agonized over a text, wondered why you're always the one reaching out, found yourself drifting away from an old friend, or you want to make (and keep!) friends at ANY stage of life—this show gets it. It’s serious and practical, but you’ll laugh a lot too as you recognize the universality of human behavior when it comes to friendships.


"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014 and in other writing about friendship for over 20 years. Every episode digs into the questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry? With over 200 episodes, the examples are endless.


Nina has been writing about friendship in various capacities for two decades, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and many other outlets.


Every episode leaves room for the fact that there are no perfect answers. There's only real talk, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.


Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.



ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Avsnitt(225)

#154 - Discretion vs. Gossip: How to Handle a Friend Who Overshares Your News (Letter Spotlight with Rebekah Jacobs)

#154 - Discretion vs. Gossip: How to Handle a Friend Who Overshares Your News (Letter Spotlight with Rebekah Jacobs)

Ever feel that low-level hum of annoyance when a friend casually drops your (good or bad) personal news into the conversation? I have my fantastic "Dear Nina" assistant producer, Rebekah Jacobs, with ...

7 Juli 202528min

#153 - Three Focused Questions for a Mid-Year Reflection

#153 - Three Focused Questions for a Mid-Year Reflection

Ready to see where your friendships stand halfway through 2025? In this solo episode, I (very quickly!) round up the first six monthly challenges. Then I hand you three laser-focused questions to help...

1 Juli 202515min

#152 - When Your Child’s Friendship Issues Reopens Unresolved Wounds: Beth Segaloff

#152 - When Your Child’s Friendship Issues Reopens Unresolved Wounds: Beth Segaloff

Facing Unfinished Friendship Business When Your Child Hits Social SnagsYour child’s social life can stir up every unresolved playground scar you’re still carrying. Licensed clinical social worker and ...

24 Juni 202529min

#151 - Myths Around Adult Friendships: with therapist Jazzmyn Proctor

#151 - Myths Around Adult Friendships: with therapist Jazzmyn Proctor

What does it mean to have a close friendship in adulthood? How important is history in a friendship? What does (realistic) quality time with a friend look like when you're no longer in school?Therapis...

17 Juni 202522min

#150 - Join or Die: Pickleball, Potlucks, Democracy, and Your Health: Rebecca and Pete Davis

#150 - Join or Die: Pickleball, Potlucks, Democracy, and Your Health: Rebecca and Pete Davis

In this milestone 150th episode of Dear Nina, we’re diving deep into friendship and community with siblings and co-directors Rebecca Davis and Pete Davis, the team behind the Netflix documentary Join ...

10 Juni 202533min

#149 - Ask a Friend For a Favor: June Friendship Challenge

#149 - Ask a Friend For a Favor: June Friendship Challenge

Welcome to the Dear Nina Friendship Challenge for June: Ask a friend for a favor.Why? Asking a friend for a favor demonstrates trust and intimacy. It helps your friend feel closer to you merely becaus...

1 Juni 202511min

#148 - Tricky Friendship Etiquette for the Modern Age with Daniel Post Senning

#148 - Tricky Friendship Etiquette for the Modern Age with Daniel Post Senning

I sat down with fifth-generation etiquette expert Daniel Post Senning of The Emily Post Institute to explore how classic (and modern!) manners can strengthen and even rescue our adult friendships. We ...

26 Maj 202544min

#147 - Share Good News With Friends and How to Receive Friends' Good News

#147 - Share Good News With Friends and How to Receive Friends' Good News

In this short solo episode, I consider why some people hesitate to tell friends about positive events like a promotion, a published piece, or a personal milestone or achievement. Likely due to cultura...

20 Maj 20257min

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