
#154 - Discretion vs. Gossip: How to Handle a Friend Who Overshares Your News (Letter Spotlight with Rebekah Jacobs)
Ever feel that low-level hum of annoyance when a friend casually drops your (good or bad) personal news into the conversation? I have my fantastic "Dear Nina" assistant producer, Rebekah Jacobs, with ...
7 Juli 202528min

#153 - Three Focused Questions for a Mid-Year Reflection
Ready to see where your friendships stand halfway through 2025? In this solo episode, I (very quickly!) round up the first six monthly challenges. Then I hand you three laser-focused questions to help...
1 Juli 202515min

#152 - When Your Child’s Friendship Issues Reopens Unresolved Wounds: Beth Segaloff
Facing Unfinished Friendship Business When Your Child Hits Social SnagsYour child’s social life can stir up every unresolved playground scar you’re still carrying. Licensed clinical social worker and ...
24 Juni 202529min

#151 - Myths Around Adult Friendships: with therapist Jazzmyn Proctor
What does it mean to have a close friendship in adulthood? How important is history in a friendship? What does (realistic) quality time with a friend look like when you're no longer in school?Therapis...
17 Juni 202522min

#150 - Join or Die: Pickleball, Potlucks, Democracy, and Your Health: Rebecca and Pete Davis
In this milestone 150th episode of Dear Nina, we’re diving deep into friendship and community with siblings and co-directors Rebecca Davis and Pete Davis, the team behind the Netflix documentary Join ...
10 Juni 202533min

#149 - Ask a Friend For a Favor: June Friendship Challenge
Welcome to the Dear Nina Friendship Challenge for June: Ask a friend for a favor.Why? Asking a friend for a favor demonstrates trust and intimacy. It helps your friend feel closer to you merely becaus...
1 Juni 202511min

#148 - Tricky Friendship Etiquette for the Modern Age with Daniel Post Senning
I sat down with fifth-generation etiquette expert Daniel Post Senning of The Emily Post Institute to explore how classic (and modern!) manners can strengthen and even rescue our adult friendships. We ...
26 Maj 202544min

#147 - Share Good News With Friends and How to Receive Friends' Good News
In this short solo episode, I consider why some people hesitate to tell friends about positive events like a promotion, a published piece, or a personal milestone or achievement. Likely due to cultura...
20 Maj 20257min




















