Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(142)

125 - The Declutter Hack: Make Fewer Decisions and Get More Done

125 - The Declutter Hack: Make Fewer Decisions and Get More Done

Send me a text message about this podcast Summary Heather Tingle shares a powerful decluttering strategy: using category rules to minimise decision fatigue and make decluttering more manageable. Le...

13 Mars 18min

124 - The Projects Box: An ADHD-Friendly Way to Deal With "Potential" Crafty bits

124 - The Projects Box: An ADHD-Friendly Way to Deal With "Potential" Crafty bits

Send me a text message about this podcast Summary Do you have bits and pieces scattered around your home that you keep meaning to do something with? In this episode, Professional Declutterer and Orga...

6 Mars 14min

123 - How to declutter and organise wires, chargers and cables

123 - How to declutter and organise wires, chargers and cables

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of cluttered electrical wires, cables, and chargers in homes. ...

27 Feb 17min

122 - Neurodivergent Cleaning Tips When Routines Don’t Stick

122 - Neurodivergent Cleaning Tips When Routines Don’t Stick

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked distinction between cleaning and decluttering. She shares ...

20 Feb 19min

121 - Decluttering Keys: Clarity and safety

121 - Decluttering Keys: Clarity and safety

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked emotional and practical challenges of decluttering old keys...

13 Feb 12min

120 - The 10-Minute a day decluttering myth (Especially for Neurodivergent brains)

120 - The 10-Minute a day decluttering myth (Especially for Neurodivergent brains)

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores why the common advice to “just do ten minutes a day” often doesn’t work for people...

6 Feb 12min

119 - Why traditional decluttering methods don't work for ADHD brains

119 - Why traditional decluttering methods don't work for ADHD brains

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges faced by individuals with ADHD and neurodivergent brains when us...

30 Jan 11min

118 - Digital Declutter: Why We Screenshot Things We Never Use

118 - Digital Declutter: Why We Screenshot Things We Never Use

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked issue of digital clutter, particularly focusing on the acc...

23 Jan 10min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
allt-du-velat-veta
sektledare
kan-jag-sa-kan-du-podden
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-traningsklubben
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-max-tant-med-max-villman