Meditation is not a religion, let science judge!
Meditation is not a religion, let science judge!Use it like a knife.——————— References1- sciencedirect:https://www.sciencedirect.com/science/article/pii/S014976342100261X2- springer:https://link.sprin...
14 Feb 202512min
Manual or automatic, How do you express your emotions?
Manual or automatic, How do you express your emotions?Are All “Basic Emotions” Emotions?——————— References1- sagepub:https://journals.sagepub.com/doi/abs/10.1177/17456916209854152- cell:https://www.ce...
8 Feb 202518min
No investment gives you 100% return, except exercise!
From heart and brain health to mental health and stress reduction, what a tempting investment!Even better than Bitcoin.——————— References1- springer: https://link.springer.com/article/10.1186/s40303-0...
1 Feb 202517min
Sleep for more reasons tonight
Why do we sleep?How much sleep do we need?Are remembering and sleeping related?——————— References1- sciencedirect: https://www.sciencedirect.com/science/article/abs/pii/S00068993000300792- sciencedire...
24 Jan 202516min
What are your grandkids gonna eat? stop judging the Chinese!
I’m like most of you I love my meat. But have you ever felt guilty about killing other living beings just to feed yourself?Who knows, maybe your grandkids will love the taste of grasshoppers!Reference...
18 Jan 202520min
your gut bacteria make decisions for you!
This article is an overview of fermented foods, their health benefits, and their impact on the gut microbiome.check bio links and listen to DeepDive new podcast.References:https://www.mdpi.com/2072-66...
11 Jan 202527min
A taste of molecules
A delicious exploration of what creates the flavors we love and why our taste buds respond to them in a fascinating.check bio links and listen to DeepDive new podcast.References:https://www.cell.com/c...
3 Jan 202519min
Think about your food, eat your future!
all about Diets and brain helthyou are what you eat, make a smart choice.References:https://cdnsciencepub.com/doi/full/10.1139/apnm-2019-0910https://www.sciencedirect.com/science/article/pii/S03043940...
28 Dec 202417min
