Deep Psychology

Let's talk about how to stop negative self-talk... without having to stop it or alter it. You'll learn a mindfulness-based method that will show you deeply how your mind works, potentially changing yo...

13 Feb 202517min

It's essential you start to clearly see your negative self-talk to live a fulfilling life. As we discuss here, negative self-talk is something we all experience throughout the day.Sometimes it's subtl...

6 Feb 202522min

This video explains one of the fundamental truths of life: that your psychology = your life. Understand this, and your world will turn inside out.Accompanying article: https://deep-psychology.com/non-...

12 Dec 202425min

Are you falling into the trap of reading about, talking about, fantasising about spirituality while never really making any progress?In this episode we discuss the problem of spiritual walk v spiritua...

5 Dec 202419min

This is the fundamental illusion we are all stuck in.Isn't it mind-blowing that something so basic and essential can be right before us, and we can spend our entire lives unaware of it?Seeing through ...

14 Nov 202410min

Today I discuss whether babies are enlightened, compassionate, self-expressive and altruistic, and whether they're the ultimate model for the human growth process. I hope you find this both amusing an...

7 Nov 202415min

Spiritual enlightenment is the damnedest thing: it's both better than you think and not at all what it's made out to be, it's shrouded in mystery, and there's a huge paradox at the heart of it.FYI I h...

31 Okt 202416min

An unorthodox view of learning and mastery: nothing is inherently difficult to learn. Huh? I explain all.Be a Prolific Learner: https://deep-psychology.com/category/be-a-prolific-learner/Train with me...

16 Okt 202412min