Deep Psychology

Every society unwittingly programmes newborns with ideas, beliefs, values and norms, to the extent that we can get an idea of a person’s personality just based on their nationality.What ideas are we p...

16 Juni 202539min

Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life. This stage of psychological development is perhaps THE most dominant globally...

12 Juni 202536min

If you want to master skills and reach high levels in your pursuits, you'd do very well to apply the 10,000-hour rule ASAP.What is the 10,000-hour rule? How can we use it to master skills and get real...

9 Juni 202514min

It’s my humble opinion that in meditation, as in any other pursuit, progress is guaranteed so long as you have the right method and are persistent with it.Unfortunately, many people who come to me to ...

5 Juni 202513min

We tend to think that dreams are nothing but random neural firings, and most people never develop the capacity to decode them and exploit them to understand their own hidden inner pain and unrealised ...

30 Maj 202524min

This is Spiral Dynamics Explained, from within. Here I share what it was like to move into stage Green and experience its peak phase.Train with me via my classes and coaching: https://deep-psychology....

22 Maj 202552min

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking?In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us.We realise...

15 Maj 202510min

Today we discuss my new vision for Deep Psychology, which is to democratise psychospiritual training and growth.We discuss why psychology needs spirituality and vice versa, and how my classes, coachin...

9 Maj 202521min