247 David Charlton Gets Grilled By Tom Jones
In today's episode, I chat with Tom Jones, the founder of Cricket Coach 365 and the University of Manchester Men's Cricket First Team Coach. Tom goes on to ask me many questions about mental toughnes...
19 Juli 202455min
246 How To Deal With The Highs And Lows Of Sport
Emma Raducanu is a great example of someone whose career was on an upward trajectory, after winning the US Open tennis championship in 2021, aged 18 years old. Since then, her career has been dogged ...
12 Juli 202416min
245 How To Overcome The Fear Of Winning
During the Wimbledon tennis tournament this week there will many players who are faced with great opportunities to win matches yet will struggle to close out victory. Future thoughts will fill their...
5 Juli 202410min
244 How To Deal With Playing Out Of Position In Football
Currently the European Football Championships are taking place and there has been a lot of talk in the media and with fans about some of England's footballers playing out of position. With many ventin...
28 Juni 202414min
243 How I Would Help Rory McIlroy Win The British Open
On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn't happen for him and...
21 Juni 202410min
242 What Is The Difference Between Mental Toughness And Resilience #BITESIZE
We're now 4 years on since the creation of the Demystifying Mental Toughness Podcast therefore David Charlton the host of the podcast made the decision to go back to basics and share an important mess...
14 Juni 202412min
241 How To Cultivate A Limitless Mindset #BITESIZE
In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men's and Women's Open Golf Champions an...
7 Juni 202410min
240 How To Transfer Your Skills From Training to Competitive Situations #BITESIZE
Why do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations. Which provides the topic for today'...
31 Maj 202410min
