Depression Talks Podcast

Depression Talks Podcast

Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.

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I am depressed right now... (Just Keep Going)

I am depressed right now... (Just Keep Going)

I am feeling really depressed right now, and I just uploaded this video to my YouTube channel "Immanuel "Depression Talks". I will always continue to share the moments I am feeling low. Yes, I am a me...

15 Nov 202012min

Episode 37 - Sometimes the pain is still worth it... I guess...

Episode 37 - Sometimes the pain is still worth it... I guess...

I am in a lot of physical pain right now which is causing some mental and emotional pain as well. It feels like I've strained or pulled a muscle at the top right part of my back. Even so, I still had ...

12 Nov 20209min

Why Stay Here If Everyday Is Just The Same?

Why Stay Here If Everyday Is Just The Same?

Has this question come to your mind before? It has for me multiple times throughout my life and mental health journey. I wanted to share the audio from my recent YouTube video, "Why Stay Here If Every...

8 Nov 20209min

Episode 36 - Mental Health and This 2020 Election

Episode 36 - Mental Health and This 2020 Election

I don't think there is anyone that hasn't felt either anxious, stressed, confused, or even depressed during this election. You are not alone in that feeling. I wanted to make sure I shared this messag...

3 Nov 202010min

Episode 35 - If You Are Depressed Right Now, Here Is A Message For You

Episode 35 - If You Are Depressed Right Now, Here Is A Message For You

If you are currently feeling depressed, this episode is for you. Times right now are difficult, confusing, and scary for a lot of people. I can't imagine how many people are feeling depressed and alon...

28 Okt 20206min

Episode 34 - Being Happy vs. Being Happier

Episode 34 - Being Happy vs. Being Happier

Oh my gosh! I just came to a huge mental breakthrough and emotional understanding! Okay, I am hype, but I need to calm down. I am truly excited about my recent discoveries when it comes to using the 5...

13 Okt 20209min

Episode 33 - Is it okay to speak up for yourself?

Episode 33 - Is it okay to speak up for yourself?

Yes! It is okay for you to speak up for yourself! But, it's a lot easier said than done right?  To be honest, I didn't always speak up for myself and even didn't know to muster up the courage to do it...

8 Okt 202010min

Episode 32 - NAMI Orange County (National Alliance of Mental Health) ft. Aisha Khan - Grant Specialist

Episode 32 - NAMI Orange County (National Alliance of Mental Health) ft. Aisha Khan - Grant Specialist

Wow. DT Nation, you know this is wild. I'm proud to be able to start sharing actual helpful resources when it comes to mental health! Woot woot!  In this episode, I talk with Aisha Khan, a Grant Speci...

29 Sep 202016min

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