
Understanding Why Change is Hard
Understanding Why Change is Hard Taking the Pressure Off Daily Living Power Episode#359 - So many people are stressed out and confused about the direction they want to go in in life. This brings about...
18 Okt 201722min

Lighten Up and Live
Lighten Up and Live Fitness, Fun and Being Stress Free Power Episode#358 - On Designing Your Life Today, Pat Council discusses strategies that can help you lighten up and live your life with more ease...
17 Okt 201713min

Relax, Achieve and Recieve
Relax, Achieve and Receive Dream It, Then Do It Power Episode#357 - When it comes to building a quality life, we sometimes struggle because we feel as though we cannot make her goals happen. Strugglin...
16 Okt 201716min

Simple Ways to Empower Your Life
Simple Ways to Empower Your Life Phrases for Staying on Track Power Episode#356 - When it comes to goal achievement, it is important to keep your energy high. On Designing Your Life Today, Pat Council...
12 Okt 201715min

How to Tear Down Barriers to Weight Loss
How to Tear Down Barriers to Weight Loss Are You Using Weight as a Comfort Zone Power Episode#355 - Having difficulties losing weight can sometimes be because of emotional reasons. A lack of weight lo...
10 Okt 201720min

What You Must to Before Goal Setting
What You Must Do Before Goal Setting Position Yourself to Achieve Big Power Episode#354 - 2018 is right around the corner and everyone is talking about setting new goals. On Designing Your Life Today,...
5 Okt 201720min

Are Regrets Holding You Back
Are Regrets Holding You Back Let Go and Live Power Episode#353 - When you think about goal achievement or engaging in flourishing relationships, the idea of flow comes to mind. On Designing Your Life ...
4 Okt 201718min

Is Anger Derailing Your Success
Is Anger Derailing Your Success What May Hurt Your Physical Fitness and Other Goals Power Episode#352 - If you're having a hard time staying on track when it comes to achieving your fitness goals ther...
3 Okt 201725min




















