
Back to competition at last - Alice Dearing, GB swimmer
At last! Competition in the UK. And marathon swimmer Alice Dearing was back in the pool for the first time in 11 months. Alice normally competes in open water - but grabbed this opportunity as Brit...
15 Feb 202111min

Values and mindset after injury and illness - Emma Wiggs
Some great thoughts to ponder on in this episode with GB Paralympic gold medal winner Emma Wiggs.For starters, we talk about the resignation of the head of the Tokyo Olympics Organising Committee, Yos...
12 Feb 202111min

Do elite athletes eat chocolate?
Olympian Ellen White has become the all-time top goalscorer in the WSL this week. She's also been named in the England squad once more for the next international.Paralympian Richard Whitehead is back...
11 Feb 202110min

The unassuming and inspirational Paralympian
George Peasegood has a very powerful story. But he doesn't always realise it. That's because he loves what he does.George is one of the world's best para-triathletes and hopes to be heading to Tokyo...
10 Feb 202110min

Motivation in tough conditions
Here's an expert's way of keeping motivated to exercise when conditions are not great outside....Martyn Rooney is one of the most experienced members of Team GB's athletics squad - with an Olympic med...
9 Feb 20218min

Lessons in time management from a marathon runner
He runs marathons; spends hours training. And has a full-time job in teaching.Kevin Seaward is hoping to be with Team Ireland in Japan this summer. He is an Olympian from Rio and finished 4th in the...
8 Feb 202110min

How Games Time life might look and disabled people struggling to get access to sport in a pandemic
No trips to bars, restaurants and sights. No travel on public transport without permission. Restrictions at venues. The details are coming out which'll shape how athletes, the media and officials m...
5 Feb 202111min

Your choice: Drugs cheat or clean athlete
Ali Jawad was 15 when he was asked if he'd become a drugs cheat or be a clean athlete. The question came from his coach, who was making a very powerful point. And since then the Paralympic Powerlif...
4 Feb 20219min



















