Eaglecast Fitness Series Episode 4: Cadet Bergami
C/Hess and C/Solis talk with C/Bergami all about running, setting Detachment records for the FA, and eating habits while never taking supplements.
9 Apr 202137min
Episode 2: Major Reed Estrada
In this episode we listen to Retired Major Reed Estrada, a pilot with an incredible amount of flying history from the B-52, F-16, RQ-4, and more. He talks about his history and experiences in the Air ...
26 Mars 202152min
Eaglecast Fitness Series Episode 3: Cadet McLain
C/Hess and C/Solis talk with C/McLain over weight lifting and bodybuilding, as well as McLain's opinions and routine for supplements.
19 Mars 202152min
Eaglecast Fitness Series Episode 2: Captain Kuruvilla
Captain Kuruvilla discusses with Cadet Hess and Cadet Solis on his workout routine, nutrition and health, motivations, as well as his future fitness goals as he continues his through his Air Force car...
12 Mars 202133min
Eaglecast Fitness Series Episode 1: Cadet Augustin
C/Hess and C/Solis interview C/Augustin on his fitness routine, diet, and lifestyle.
3 Mars 202147min
Episode 1: Captain Phil Kuruvilla
In this episode we listen to Capt Phil Kuruvilla, our resident OFC for the Detachment. He talks of his job, challenges in his career, and important life lessons that he has taken from his time in the ...
22 Jan 202149min
