Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson
This episode is brought to you by Birch Living, Cozy Earth, and Lumebox. The conversation about longevity inevitably includes the goal of aging with strength and vitality. At 70 years old, today’s gu...
12 Juni 20241h 37min
Top Gastroenterologist Explains The Connection Between Belly Fat, Inflammation, and Heart Disease and Why Your Diet Is Destroying Your Gut With Dr. Pal
This episode is brought to you by LMNT, Lifeforce, and AquaTru. Cardiovascular disease is increasingly prevalent among South Asians, particularly Indian immigrants. The rise of this health issue, esp...
10 Juni 20241h 29min
Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They’re Destroying Our Health with Dr. Cate Shanahan
This episode is brought to you by BiOptimizers, Momentous, and Lumebox. The debate around vegetable oils is heating up in the wellness community. While some tout them as a heart-healthy swap for sat...
5 Juni 20241h 51min
Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin
This episode is brought to you by BON CHARGE, Plunge, and Lifeforce. When tackling weight loss, most people turn to the tried-and-true methods of cutting calories and increasing exercise. But what i...
3 Juni 20241h 39min
Scientist Explains The Powerful Role Of Nitric Oxide In Preventing Alzheimer’s Disease And How To Protect Our Brains With Nathan Bryan, PhD
This episode is brought to you by Cozy Earth, Fatty15, and Birch Living. Cardiovascular disease still ranks as the leading cause of death for both men and women. Surprisingly, half of those affected ...
29 Maj 20241h 45min
Tapping Into The Power Of Sunlight And Practical Tips On Reducing Junk Light From Your Life With Alexis Cowan, PhD
This episode is brought to you by Lumebox and AquaTru. Numerous experts have explored the myriad factors associated with chronic disease. However, our guest today sheds light on an often overlooked f...
27 Maj 20241h 9min
How To Stop Fear From Ruling Your Life With Adam IN-Q
This episode is brought to you by Lumebox, Plunge, and AquaTru. Embracing longevity involves nurturing creativity and immersing oneself in passions. Many believe creativity is only reserved for chil...
22 Maj 20241h 36min
The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani
This episode is brought to you by Momentous, BON CHARGE, and Lifeforce. Social media often mentions narcissism, but what exactly does this term entail? What traits define a narcissist, and what are ...
20 Maj 20241h 53min
