The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient
This episode is brought to you by BiOptimizers and InsideTracker. Today on The Dhru Purohit Podcast, Dhru welcomes his Man Morning group back for a third episode. This time Dhru sits down with Antoni...
9 Jan 20231h 44min
The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel
This episode is brought to you by Cozy Earth and ButcherBox Today on The Dhru Purohit Podcast, Dhru sits down with Dr. David Spiegel, a psychiatrist with more than 40 years of clinical and research e...
5 Jan 20231h 45min
What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz
This episode is brought to you by Birch Mattress by Helix and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with holistic health expert, and one of the world’s leading experts on f...
2 Jan 20231h 24min
The Silent Killer of Life Expectancy with Dr. Elissa Epel
This episode is brought to you by InsideTracker and Birch mattress by Helix. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Elissa Epel to discuss how we can break free from the bonds of c...
29 Dec 20221h 39min
Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim
This episode is brought to you by InsideTracker and AirDoctor. Today on The Dhru Purohit Podcast, Dhru welcomes Dr. Omid and Alexis Naim to discuss how we can begin to create a culture based on connec...
26 Dec 20221h 40min
What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
This episode is brought to you by BiOptimizers and Cozy Earth. Today on The Dhru Purohit Podcast, Dhru sits down with international key speaker and philanthropist Shelly Lefkoe to talk about the top...
22 Dec 20221h 40min
When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group
This episode is brought to you by InsideTracker and AirDoctor. Today on the Dhru Purohit Podcast, Dhru welcomes his Man Morning group back on the podcast to talk about goal-setting, gratitude, and wha...
19 Dec 20221h 57min
3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls
This episode is brought to you by WHOOP and Inside Tracker. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Terry Wahls to discuss the top foods and lifestyle factors that support and dam...
15 Dec 20222h 6min
