The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter
This episode is brought to you by ButcherBox and Cozy Earth. Over 300 million people around the world experience depression. For the last half-century, the dominant explanation for depression has cen...
15 Sep 20221h 47min
If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco
This episode is brought to you by BiOptimizers and WHOOP. Our friendships and relationships are an integral part of who we are and how we evolve. Even though we don’t need each other to survive anymor...
8 Sep 20221h 36min
Eat These Foods to Optimize Your Body and Brain with Max Lugavere
This episode is brought to you by InsideTracker and AirDoctor. Processed foods, sedentary lifestyles, and mixed messages about nutrition have completely disrupted our health, leading us to feel awful ...
5 Sep 202252min
Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles
This episode is brought to you by InsideTracker and Pendulum. We’ve all heard about the concept of heart rate, especially in terms of working out or how it can become elevated with stress. But did you...
1 Sep 20222h 21min
How to Uplevel Your Gut Health with Dr. Deanna Minich
This episode is brought to you by InsideTracker and Gut Food. When you think back to what you ate today, yesterday, three weeks ago, or even last year, how different is the food on your plate? Some pe...
29 Aug 202247min
How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
This episode is brought to you by BiOptimizers and Birch Living. Are you ready for a super-simple tip that can help take your sleep health to the next level? Today on The Dhru Purohit Podcast, I sha...
25 Aug 202226min
The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter
This episode is brought to you by InsideTracker and Gut Food. Researchers around the globe over the past decade have discovered that uric acid, previously thought of only in terms of gout, actually pl...
22 Aug 202240min
What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce Greyson
This episode is brought to you by ButcherBox and InsideTracker. We often think the mind is a creation of the brain or that the mind and the brain are one and the same. But when the brain is offline f...
18 Aug 20221h 14min
