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Diary of a Recovering People Pleaser

Dive into heartfelt diary-style episodes and candid interviews that explore real world, authentic people pleasing stories and practical healing tools. Hosted by Jenny Leckey, a former English teacher turned Reiki Master and meditation guide, this podcast blends spirituality and psychology to help you break free from people pleaser patterns and embrace self-healing. Cozy up for deep, late-night sofa chat vibes as we touch on topics like Reiki, meditation, journaling, energy work, and more—offering guidance, comfort, and a dose of courage to transform your life. You're not alone on this journey. Let’s heal together!

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Avsnitt(36)

Ep 9: Turning Storms into Miracles: The Power of Changing Your Story

“People pleasing is abandoning yourself for a story that disempowers you.” - Jenny LeckeyIn this inspiring episode of Diary of a Recovering People Pleaser , Jenny takes you on a journey where a seemin...

17 Sep 20245min

Ep 10: Overcoming Childhood People-Pleasing & Parental Expectations: A Conversation with Glynn Couch

"People pleasing is lack of boundaries with ourselves. When you change that, you feel like you're shifting the whole lay of the land." - Glynn CouchIn this episode of Diary of a Recovering People Plea...

17 Sep 202452min

Ep 2: Conquering People Pleasing at Trader Joe's

"I'm going to have slip ups. Shrek says that we are like onions with many layers, as is our people pleasing healing journey." - Jenny LeckeyIn this episode of Diary of a Recovering People Pleaser, Jen...

15 Sep 20247min

Ep 1: What Is People Pleasing?

"People pleasing means you've been giving away your trust to other people. You trust in other people. You're just worrying about what they feel, and you trust that if they make a decision, okay, I'll ...

27 Aug 202414min