How internalizing fat phobia impacts your dating! with Sara Zoldan
In this week's episode, Bonnie is joined by Sara Zoldan. Sara is the founder of Love At Any Size, is a body-positive and weight-neutral love coach who helps plus-size single women struggling with nega...
7 Apr 202142min
Fertility & weight stigma with Nicola Salmon
In this week's episode, Bonnie is joined by Nicola Salmon. Nicola is a fat-positive fertility coach and author of “Fat and Fertile”. She helps fat folks navigate getting pregnant in a weight-obsessed ...
31 Mars 202133min
Our Cycle & the pill with Lisa Hendrickson-Jack
In this week's episode, Bonnie is joined by Lisa Hendrickson-Jack. Lisa is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menst...
24 Mars 20211h 2min
My dietitian review of intuitive fasting!
In this week's episode, Bonnie goes solo to talk with you about her review of Intuitive fasting. She will touch on topics such as: Intuitive fasting and my take on it Moving away from food rules ...
17 Mars 202119min
Relationship with food and gut health with Dr. Heather Finley
In this week's episode, Bonnie is joined by Dr. Heather Finley. Dr. Heather Finley is a Registered Dietitian with a Doctorate in Clinical Nutrition who specializes in gut health. Heather struggled wit...
10 Mars 202134min
Eating disorder awareness week!
In this week's episode, Bonnie goes solo to talk with you about National Eating disorder week! She will touch on topics such as: First acknowledging eating disorders The negative impact that eating ...
3 Mars 202114min
Improve your health with Intuitive Eating
In this week's episode, Bonnie goes solo to talk to you about improving your health by breaking out of a dieting mentality and embrace eating what your appetite wants with intuitive eating. She will ...
24 Feb 202131min
Should you keep dieting?
In this week's episode, Bonnie goes solo to answer the question of Should you keep dieting? She will touch on topics such as: Discovering how many diets you've been on in your life What you can lea...
17 Feb 202126min
