Disordered: Anxiety Help

"Healing" is a VERY popular word in self-help, mental health, and wellness circles. For many, this word resonates. For our friends struggling to overcome chronic and disordered anxiety, it can sure fe...

29 Dec 202340min

Anxiety triggered by exercise, exertion, or being in the gym is a common struggle for anyone dealing with issues like panic attacks, agoraphobia, or any anxiety disorder that places a focus on physica...

24 Dec 202345min

Productivity anxiety is an often overlooked subject in our community, so this week Drew and Josh are taking a look at anxiety triggered by an obsession with productivity and the fear of "failure" as d...

15 Dec 202343min

This week Josh and Drew are talking about anxiety related to the holiday season.  This time of year presents extra challenges for people in our community, regardless of which holidays you celebrate, a...

8 Dec 202338min

This week we're discussing GAD - Generalized Anxiety Disorder. GAD generates the most confusion in the community around Disordered, so we took some time to address a few important issues: What is G...

1 Dec 202344min

ANXIETY QUESTIONS FROM OUR LISTENERS This week Josh and Drew are answering questions sent in by the listeners.  The community around this podcast is amazing! Your feedback, questions, and “did it any...

24 Nov 202348min

BRAIN FOG!?!?! One of the most common symptoms of anxiety reported in the community surrounding this podcast is "brain fog". That thing where your brain just isn't working the way you'd expect it to ...

17 Nov 202335min

Fear of losing control - and suffering some horrible consequence - is one of the top five core fears found in anxiety disorders. This week Drew and Josh delve into the fear that you may lose control a...

10 Nov 202346min